Ground Beef Sweet Potato Power Bowl

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This Ground Beef Sweet Potato Power Bowl is a flavor-packed, satisfying meal that brings comfort and nutrition to the table in every bite. Roasted sweet potatoes, spiced ground beef, and crisp veggies come together in one bowl to deliver bold taste and hearty textures that leave you feeling energized. It’s a fantastic meal prep option and equally great for a quick dinner any day of the week.

You’ll love how flexible this power bowl is. You can switch up the toppings, add your favorite sauces, and adjust the heat to your liking. Whether you’re trying to eat cleaner, pack in some protein, or just want a balanced dish that checks all the right flavor boxes, this one hits the mark.

Why You’ll Love This Ground Beef Sweet Potato Power Bowl

The combination of roasted sweet potatoes with perfectly seasoned ground beef gives a beautiful balance of sweet and savory. It’s protein-rich, full of fiber, and makes you feel full without feeling heavy. You can prep the components in advance, making weeknight dinners or lunches on the go totally stress-free. It also works great with various diets, whether you’re gluten-free, paleo, or just looking for a healthy-ish comfort meal.

What Kind of Ground Beef Should I Use?

For this bowl, go for lean ground beef if you want a lighter option that still packs all the flavor. An 85/15 blend gives you just the right amount of juiciness without being greasy. If you’re feeling adventurous, you can mix in some ground turkey or bison for a different protein twist. Whatever you choose, make sure to season it well—that’s where the magic starts.

Ingredients for the Ground Beef Sweet Potato Power Bowl

To make the most out of this nourishing bowl, you need a mix of bold, fresh, and wholesome ingredients. Each item plays a role in building flavor, texture, and satisfaction in every bite.

  • Sweet Potatoes: These are the heart of the bowl. Naturally sweet and packed with fiber and vitamins, they roast beautifully and balance out the savory beef.
  • Ground Beef: Choose lean or extra-lean ground beef for a lighter but still flavorful protein base.
  • Olive Oil: Used for roasting and cooking, it enhances flavor while keeping things heart-healthy.
  • Red Onion: Adds sharpness and depth when sautéed or roasted.
  • Garlic Powder: Infuses the beef and veggies with a subtle but important savory layer.
  • Paprika: Brings warmth and just a touch of smokiness.
  • Salt and Black Pepper: Basic but essential for seasoning every layer just right.
  • Mixed Greens or Spinach: Provides freshness and helps lighten up the dish.
  • Avocado: Creamy and rich, it rounds out the bowl with healthy fats.
  • Lime Juice: A final splash of brightness that ties everything together.
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Ground Beef Sweet Potato Power Bowl 2

How To Make the Ground Beef Sweet Potato Power Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 425°F. Peel and cube the sweet potatoes, then toss them with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25 minutes until they’re golden and tender.

Step 2: Cook the Ground Beef

In a skillet over medium heat, add a drizzle of olive oil and cook the chopped red onion until softened. Add the ground beef and break it up as it browns. Season with garlic powder, paprika, salt, and pepper. Cook until fully browned and flavorful.

Step 3: Build the Bowl

Start with a base of mixed greens or spinach. Add a generous scoop of roasted sweet potatoes, followed by the seasoned ground beef. Top with sliced avocado and a squeeze of lime juice.

Step 4: Customize to Taste

Feel free to add extras like salsa, a dollop of Greek yogurt, shredded cheese, or hot sauce. It’s your bowl—make it your own!

Serving and Storing the Ground Beef Sweet Potato Power Bowl

This recipe is hearty enough to feed 4 people and stores like a dream. You can prep the components ahead of time and keep them separate in airtight containers. Roasted sweet potatoes and cooked ground beef will last in the fridge for about 4 days. When ready to eat, reheat the beef and potatoes, then assemble with your greens and toppings.

It’s also freezer-friendly! Just portion the sweet potatoes and beef in freezer-safe containers and thaw when needed. Avoid freezing greens and avocado, though—add those fresh when you’re ready to eat.

What to Serve With Ground Beef Sweet Potato Power Bowl?

Hummus and Pita Bread

A small side of hummus and warm pita rounds out the bowl beautifully with creamy and toasty flavors.

Roasted Brussels Sprouts

The slightly crisp and caramelized edges of roasted Brussels add great texture and a little bitterness to contrast the sweet potatoes.

Cornbread Muffins

If you’re in the mood for something cozy and filling, cornbread muffins add a sweet-savory Southern twist.

Black Bean Salsa

This adds another layer of freshness and boldness. You can spoon it right into the bowl or serve on the side.

Baked Plantains

For a tropical feel, add baked or fried plantains. Their natural sweetness pairs so well with the spiced beef.

Simple Tomato Cucumber Salad

Crunchy, juicy, and fresh—this salad lightens up the dish and complements the savory elements.

Cilantro Lime Rice

Make it even heartier by serving the bowl over a scoop of cilantro lime rice instead of or along with greens.

Garlic Yogurt Sauce

A drizzle of garlicky Greek yogurt over the top adds tang and creaminess that really brings it all together.

Want More Power Bowl Ideas?

If you love this Ground Beef Sweet Potato Power Bowl, you’ll definitely want to try a few other bold and nourishing bowls from the blog:

Save This Recipe For Later

📌 Save this recipe to your Pinterest healthy meals board so you can come back to it anytime.

Let me know in the comments how you built your bowl. Did you go extra spicy or pile on the avocado? Did you toss in some pickled onions or go for a drizzle of chipotle ranch?

I love seeing the twists you bring to the table. And if you have questions, don’t hesitate to ask. We’re all about sharing and tweaking here.

Explore beautifully curated health-boosting bowls, easy weeknight meals, and more on Zoe Recipes on Pinterest: Zoe Recipes

Conclusion

The Ground Beef Sweet Potato Power Bowl is everything a modern meal should be—nutritious, easy to prep, and full of vibrant flavor. Whether you’re looking to meal prep, impress a dinner guest, or simply nourish yourself well, this bowl does the job every time.

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Ground Beef Sweet Potato Power Bowl 1

Ground Beef Sweet Potato Power Bowl


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  • Author: Zoe Adelson
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Ground Beef Sweet Potato Power Bowl is a wholesome, protein-packed meal loaded with roasted sweet potatoes, seasoned ground beef, avocado, and greens. Perfect for meal prep or a hearty dinner, this healthy bowl is gluten-free, customizable, and full of bold flavors.


Ingredients

2 medium sweet potatoes

1 lb ground beef

2 tbsp olive oil

1 small red onion

1 tsp garlic powder

1 tsp paprika

1 tsp salt

1/2 tsp black pepper

4 cups mixed greens or spinach

1 avocado

1 tbsp lime juice


Instructions

1. Preheat oven to 425°F. Peel and cube sweet potatoes, toss with olive oil, salt, and pepper. Roast for 25 minutes until golden and tender.

2. In a skillet, heat olive oil over medium. Add chopped red onion and cook until soft.

3. Add ground beef, breaking it apart as it browns. Season with garlic powder, paprika, salt, and pepper. Cook until fully browned.

4. In a bowl, layer mixed greens, roasted sweet potatoes, and ground beef.

5. Top with sliced avocado and a squeeze of lime juice.

6. Customize with extras like salsa, Greek yogurt, cheese, or hot sauce.

Notes

This bowl can be prepped ahead and stored in separate containers.

Avoid freezing avocado and greens—add them fresh when serving.

Great for meal prep, work lunches, or easy dinners.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting + Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 65mg

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