Roasted Brussels Sprouts
Roasted Brussels sprouts are the kind of side dish that sneaks up on you. One minute you’re thinking, “Oh, it’s just Brussels sprouts,” and the next you’re fighting over the last crispy caramelized bit left on the pan. They’re nutty, slightly sweet, and irresistibly crunchy around the edges.
Whether you’re making them for a weeknight dinner or as part of a holiday spread, they bring an earthy, hearty balance to the table. A touch of olive oil, a blast of high heat, and a generous seasoning is all you need to turn this humble veggie into a star.
Why You’ll Love This Roasted Brussels Sprouts Recipe
These Brussels sprouts are proof that simple is best. Roasting brings out a rich depth of flavor you just can’t get with boiling or steaming. The crispy edges are where all the magic happens, giving you that delightful crunch with each bite. Plus, this recipe is hands-off once they’re in the oven, making it perfect for busy days.
What Kind of Brussels Sprouts Should I Use?
Fresh is best here. Look for Brussels sprouts that are bright green with tight, compact leaves. Try to choose ones that are similar in size so they cook evenly. If you get them on the stalk, that’s even better—they’re often fresher and stay that way longer. Avoid yellowing leaves or sprouts that feel soft.
Ingredients for the Roasted Brussels Sprouts
There are only a few ingredients in this recipe, so each one matters. Make sure you’re using high-quality basics and you’ll end up with a side dish that tastes anything but basic.
Brussels sprouts – The star of the show. You’ll want to halve them for more surface area to caramelize.
Olive oil – Helps the sprouts roast evenly and brings out their natural flavor.
Salt – Brings out the nutty sweetness in the sprouts.
Black pepper – Adds a mild heat that plays well with the caramelized edges.
Garlic powder (optional) – For a subtle kick of savory depth without overwhelming the dish.

How To Make the Roasted Brussels Sprouts
Step 1: Prep Your Brussels Sprouts
Start by rinsing the Brussels sprouts and trimming off the tough ends. Slice each one in half lengthwise to expose the inner layers. This helps them roast more evenly and caramelize beautifully.
Step 2: Toss with Olive Oil and Seasoning
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder if using. Make sure they’re well coated—this is key to getting that crispy finish.
Step 3: Arrange on Baking Sheet
Spread the sprouts out on a baking sheet in a single layer, cut side down. Don’t crowd the pan or they’ll steam instead of roast. Use two pans if needed.
Step 4: Roast Until Crispy
Bake at 425°F for 20 to 25 minutes. Keep an eye on them around the 20-minute mark. You want the edges deeply golden and crisp, with the centers tender.
Step 5: Serve Immediately
Serve them hot from the oven. They’re best when the edges are still crackly and fresh.
Serving and Storing Roasted Brussels Sprouts
These roasted Brussels sprouts are best served fresh out of the oven, when the outer leaves are crispy and the centers are tender and warm. This recipe makes enough to serve about 4 people as a side dish, but you might want to double it—they go fast.
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to bring back some of that original crispiness. Microwaving works too but won’t give you the same texture.
What to Serve With Roasted Brussels Sprouts?
Pair with a Hearty Pasta
Brussels sprouts make an ideal contrast to rich pasta dishes. Try them with this Creamy Cajun Linguine for a spicy, creamy balance.
Add to a Cozy Bowl
Toss some roasted sprouts into a warm grain bowl or on top of rice with something like Creamy Chicken and Broccoli.
Serve Alongside Protein
Whether it’s Parmesan Crusted Chicken or grilled steak, these sprouts bring earthy balance.
Make it Part of a Holiday Spread
Pair them with classic comfort sides like Cajun Potato Soup or stuffing for a Thanksgiving-worthy plate.
Enjoy with Seafood
They add a lovely crunch to soft, buttery dishes like Lemon Butter Salmon.
Serve with Sweet and Spicy
Their bitterness pairs well with sweet glazes or spice-forward dishes like Sweet Baby Ray’s Crockpot Chicken.
Want More Vegetable Side Ideas?
If roasted Brussels sprouts are your thing, you’ll definitely love these savory side options:
- Try these Easy Honey Glazed Carrots for something sweet and vibrant.
- These Oven Fried Potatoes and Onions are golden, crispy, and full of flavor.
- Add a cheesy twist with Garlic Parmesan Chicken and Potatoes.
- The Crispy Buttered Ranch Chicken makes a great partner to your veggie dishes.
- Want something creamy? Go for Creamy Corn Dip.
Save This Recipe For Later
📌 Save this recipe to your Pinterest veggie or side dish board so you can make it again and again.
Let me know how your sprouts turned out! Did you go classic or add your own twist? Maybe a balsamic glaze or sprinkle of Parmesan?
Explore beautifully curated veggie ideas and wholesome dishes on Zoe Recipes on Pinterest and discover what’s next for your dinner table.
Conclusion
Roasted Brussels sprouts are the little green gems you didn’t know you were missing. With minimal prep and bold flavor payoff, they deserve a regular spot in your dinner rotation. Crispy, golden, and endlessly versatile—it doesn’t get more satisfying than this.

Roasted Brussels Sprouts
- Total Time: 35 minutes
- Yield: 4 servings
Description
These Roasted Brussels Sprouts are crispy, caramelized, and full of nutty, savory flavor. Perfect for holiday spreads or weeknight dinners, this easy side dish recipe roasts fresh Brussels sprouts with olive oil and seasoning until golden brown. Ideal for healthy eating, gluten-free diets, and anyone craving oven-roasted vegetables.
Ingredients
1 lb Brussels sprouts
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp garlic powder (optional)
Instructions
1. Preheat your oven to 425°F (220°C).
2. Trim the ends of the Brussels sprouts and slice each one in half.
3. Rinse and pat dry the sprouts to ensure they roast, not steam.
4. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder if using.
5. Arrange them on a baking sheet cut side down, ensuring they are not overcrowded.
6. Roast for 20 to 25 minutes, checking around the 20-minute mark for crisp, golden edges.
7. Serve immediately while hot and crunchy.
Notes
Cut side down on the baking sheet helps maximize caramelization.
For extra flavor, drizzle with balsamic glaze before serving.
Reheat leftovers in an air fryer to revive crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg


