One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
When you’re craving a comforting pasta dish that doesn’t skimp on bold flavors, One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta hits the spot. It balances the smoky heat of Cajun seasoning with a touch of sweetness and a rich, creamy sauce that clings to every noodle. It’s hearty, satisfying, and best of all, easy enough for a weeknight dinner.
This dish is all about contrast. The seasoned chicken packs in savory and spicy notes, while the cream brings smoothness and the sweet elements mellow the heat. Plus, since everything comes together in one pan, you get all that flavor without the mess. That means fewer dishes, more flavor, and a lot more satisfaction with every bite.
Why You’ll Love This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
You’ll love this pasta because it delivers restaurant-quality comfort food with a fraction of the effort. The Cajun spices elevate simple chicken and pasta into something spectacular, while the creamy sauce creates a cozy, indulgent texture. It’s versatile too: swap in shrimp, use gluten-free pasta, or toss in extra veggies depending on your mood. Whether you’re feeding a hungry family or cooking just for you, this recipe makes a big impact without taking over your kitchen.
What Kind of Pasta Should I Use?
The beauty of this recipe is its flexibility. Penne is a classic choice because the tubular shape holds onto the sauce well, but you can easily use fettuccine, rotini, or even rigatoni. If you love a little extra chew, go for al dente pasta. And if you’re trying to sneak in a bit more fiber, whole wheat pasta works beautifully too. The most important thing? Choose a pasta that will let that luscious creamy Cajun sauce shine.
Ingredients for the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
What makes this dish truly special is how each ingredient plays a role in building those layers of flavor. From the smoky heat of the Cajun seasoning to the creamy sauce that brings everything together, this list includes everything you need to create a balanced and satisfying meal.
- Chicken breast
- Cajun seasoning
- Olive oil
- Garlic
- Bell peppers
- Chicken broth
- Heavy cream
- Parmesan cheese
- Honey
- Pasta
- Salt and pepper
You’ll start with chicken breast, which is perfect for soaking up the spices and searing beautifully. Cajun seasoning is the star of the show, delivering that deep smoky heat. Olive oil helps to cook everything evenly, while garlic adds a punch of aromatic flavor. Bell peppers bring crunch and color, and chicken broth is the flavorful base that deglazes the pan and starts the sauce. Heavy cream makes everything silky and rich, and Parmesan cheese gives that salty, umami hit. Honey might surprise you, but it’s the magic ingredient that balances the spice with sweetness. Pasta soaks up all the creamy goodness, and a dash of salt and pepper ties it all together.


How To Make the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
Step 1: Season and Cook the Chicken
Generously coat the chicken breast pieces with Cajun seasoning. In a large skillet over medium-high heat, add olive oil and sear the chicken until browned and cooked through. Remove and set aside.
Step 2: Sauté the Vegetables
In the same pan, add a bit more olive oil if needed. Toss in the garlic and bell peppers. Cook until the peppers are tender and the garlic is fragrant.
Step 3: Build the Sauce
Pour in the chicken broth, scraping up any bits stuck to the bottom. Stir in the heavy cream, Parmesan cheese, and honey. Let it simmer gently until it thickens slightly.
Step 4: Add the Pasta
Add the uncooked pasta directly to the pan. Stir well so it’s coated in the sauce. Cover and let cook until the pasta is tender and has absorbed some of the creamy sauce.
Step 5: Finish and Serve
Return the cooked chicken to the pan and toss everything together. Adjust with salt and pepper to taste. Serve hot with an extra sprinkle of Parmesan on top if you like.
How to Serve and Store One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
This dish is best served straight from the skillet while it’s still piping hot, creamy, and aromatic. It makes about four generous servings, which is perfect for a family dinner or a couple of days’ worth of meal prep. If you like a little garnish, a sprinkle of chopped parsley or a squeeze of fresh lemon juice can really brighten the flavors right before serving.
To store leftovers, let the pasta cool completely and transfer it to an airtight container. It will keep in the fridge for up to 4 days. When reheating, add a splash of cream or milk to bring the sauce back to life and keep it from drying out. This dish isn’t ideal for freezing due to the cream-based sauce, which can separate after thawing.
What to Serve With One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta?
Garlic Bread
A golden, buttery garlic bread is the ultimate sidekick. It’s great for soaking up all that extra creamy sauce left on the plate.
Simple Green Salad
A crisp salad with a zesty vinaigrette brings a refreshing contrast to the rich and spicy pasta.
Roasted Broccoli
Roasted with a touch of olive oil and sea salt, broccoli adds a mild bitterness that balances the sweet and spicy notes.
Cornbread Muffins
If you’re leaning into the Southern vibes, slightly sweet cornbread muffins are a cozy complement.
Sauteed Green Beans
Fresh green beans with a bit of garlic and lemon zest provide crunch and a pop of flavor without overpowering the dish.
Cajun Potato Soup
For a dinner party feel, start with a light bowl of Cajun potato soup to double down on those warming spices. (See more on the blog!)
Grilled Corn on the Cob
Charred corn with butter, lime, and a dusting of chili powder adds a smoky, sweet bite that echoes the pasta’s flavor profile.
Cucumber Tomato Salad
For something light and cool, this simple salad refreshes your palate between creamy forkfuls of pasta.
Want More Chicken Pasta Ideas?
If you love this One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta, here are a few other comforting chicken pasta favorites you should definitely try:
- Easy One-Pan Mozzarella Chicken Recipe for an ooey-gooey cheese pull in every bite.
- Creamy Cajun Linguine if you’re into deep southern flavor.
- Garlic Parmesan Chicken and Potatoes Recipe for a complete hearty skillet meal.
- Lemon Garlic Butter Chicken Parmesan Linguine for something bright, citrusy, and packed with flavor.
- Creamy Chicken and Broccoli for when you want classic comfort with a veggie twist.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out! Did you crank up the spice or keep it mild? Add any extra veggies or maybe a splash of wine to the sauce?
I love hearing how you make these recipes your own. Got questions? I’m all ears—let’s make dinner even better together.
Explore beautifully curated health-boosting dinners and satisfying meals on Zoe Recipes on Pinterest and discover your next crave-worthy creation!
Conclusion
This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta is the kind of dish that becomes a staple. It’s quick, it’s got attitude, and it brings people to the table fast. With just the right balance of heat and sweet, creaminess and spice, it’s a go-to meal when you’re looking for flavor-packed comfort food without the fuss. So grab your skillet and your favorite pasta, and let dinner be the highlight of your day.


One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
- Total Time: 35 minutes
- Yield: 4 servings
Description
This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta is an easy weeknight dinner packed with bold Cajun flavor, creamy sauce, and a hint of sweetness. A perfect chicken pasta recipe for busy families, creamy Cajun pasta lovers, and spicy comfort food seekers.
Ingredients
1 lb chicken breast
2 tbsp Cajun seasoning
2 tbsp olive oil
3 cloves garlic
1 red bell pepper
1 yellow bell pepper
2 cups chicken broth
1 cup heavy cream
1 cup Parmesan cheese
2 tbsp honey
8 oz pasta
Salt and pepper to taste
Instructions
1. Generously coat chicken breast pieces with Cajun seasoning. In a large skillet over medium-high heat, add olive oil and sear chicken until browned and cooked through. Remove and set aside.
2. In the same pan, add garlic and bell peppers. Sauté until peppers are tender and garlic is fragrant.
3. Pour in chicken broth, scraping the bottom of the pan. Add heavy cream, Parmesan, and honey. Simmer until slightly thickened.
4. Add uncooked pasta and stir well to coat. Cover and cook until pasta is tender and sauce is mostly absorbed.
5. Return chicken to the skillet and toss everything together. Adjust seasoning with salt and pepper. Serve hot with extra Parmesan if desired.
Notes
Always sear the chicken first for maximum flavor.
Don’t overcook the pasta; al dente works best in creamy dishes.
For a kick, add crushed red pepper flakes or a splash of hot sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: One-Pan
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 7g
- Sodium: 870mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 110mg
