Name: Mediterranean Shrimp and Avocado Salad
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Cuisine: Mediterranean
Ingredients: 200g shrimp; 1 avocado; 1 cucumber; 1 cup cherry tomatoes; 1/4 red onion; 2 tablespoons fresh parsley; 2 tablespoons lemon juice; 1 garlic clove; 2 tablespoons olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper

This Mediterranean Shrimp and Avocado Salad is one of those dishes that feels like summer in a bowl. It’s refreshing, vibrant, and packed with flavors that transport you straight to a breezy coastline lunch. The combination of juicy shrimp, creamy avocado, crisp cucumbers, and bursts of cherry tomatoes makes each bite better than the last.

Not only is it incredibly easy to make, but it also manages to be both light and filling. Perfect for a quick lunch, a relaxed dinner, or even your next picnic. It�s a great way to enjoy seafood with a twist of Mediterranean flair and a splash of citrus freshness.

Why You’ll Love This Mediterranean Shrimp and Avocado Salad

This salad is the definition of quick and flavorful. You get high-protein shrimp, heart-healthy avocado, and hydrating vegetables all in one bowl. Plus, the lemony garlic dressing brings it all together with a zing that enhances every ingredient. Whether you’re eating low-carb, gluten-free, or just trying to eat cleaner, this salad fits the bill.

What Kind of Shrimp Should I Use?

Fresh or frozen shrimp both work great for this recipe, as long as they’re peeled and deveined. If you’re using frozen shrimp, make sure to thaw them fully before cooking. For extra flavor, you can go with medium or large shrimp. A quick sear on a hot skillet is all they need to get beautifully tender and slightly crispy on the edges.

Ingredients for the Mediterranean Shrimp and Avocado Salad

This salad celebrates freshness, so you’ll want ingredients that are crisp, creamy, and zesty. Here’s what you’ll need to bring it to life:

Shrimp
Avocado
Cucumber
Cherry Tomatoes
Red Onion
Fresh Parsley
Lemon Juice
Garlic
Olive Oil
Salt and Pepper

Each of these plays a crucial role in the salad. The shrimp adds a protein boost and a touch of the sea. Avocado brings a creamy texture that balances out the acidity. Cucumber and cherry tomatoes add a fresh crunch and pop of flavor. Red onion gives a sharp bite, while parsley, lemon juice, and garlic build that signature Mediterranean profile. And of course, olive oil, salt, and pepper tie everything together.

Mediterranean Shrimp and Avocado Salad (1)

How To Make the Mediterranean Shrimp and Avocado Salad

Step 1: Cook the Shrimp

Season the shrimp with salt, pepper, and a touch of garlic. Heat a skillet with olive oil over medium-high heat and sear the shrimp for about 2-3 minutes per side until pink and opaque. Set aside to cool slightly.

Step 2: Chop the Veggies

Dice the avocado, slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion. Add all of these into a large mixing bowl.

Step 3: Make the Dressing

In a small bowl, whisk together lemon juice, minced garlic, a bit of salt, pepper, and olive oil until emulsified.

Step 4: Assemble the Salad

Add the cooked shrimp and fresh parsley into the bowl with the chopped vegetables. Pour the dressing over everything and gently toss to coat without mashing the avocado.

Step 5: Serve

Let the salad chill for 5-10 minutes to let the flavors meld, or serve immediately for peak freshness.

How to Serve and Store Mediterranean Shrimp and Avocado Salad

This salad makes a hearty main course for 2 to 3 people or a side dish for about 4. Serve it chilled or at room temperature for the best taste. You can pair it with warm pita bread or serve it over a bed of greens if you’re looking to stretch it further.

Store leftovers in an airtight container in the fridge for up to 24 hours. Since avocado tends to brown and shrimp is best eaten fresh, it’s not ideal for meal prepping more than a day ahead.

What to Serve With Mediterranean Shrimp and Avocado Salad?

Warm Pita Bread

Soft and fluffy, perfect for scooping up every bite.

Hummus Platter

Creamy hummus with a side of olives and veggies complements this salad beautifully.

Grilled Corn

The smoky sweetness of grilled corn adds a rustic charm.

Couscous or Quinoa

A light grain base to make it even more satisfying.

Roasted Potatoes

Seasoned with lemon and rosemary, they add warmth to your plate.

Feta Cheese Cubes

For those who love a little extra creaminess and salty kick.

Tzatziki Sauce

This cool yogurt-based sauce works as a drizzle or a dip.

Iced Mint Tea

A refreshing drink that enhances the Mediterranean feel.

Want More Salad Ideas with a Twist?

If you’re into bold, fresh flavors, these salads will keep your menu exciting:

Try the Mom’s Signature Macaroni Salad for a classic creamy favorite.
The Zesty Taco Pasta Salad brings a fun, spiced-up Tex-Mex flair.
Old Fashioned Pea Salad is a nostalgic dish with a pop of color and flavor.
Our Cajun Potato Soup isn’t a salad, but it’s a cozy complement for chilly days.
Or check out the Mediterranean White Beans and Greens for another vibrant, plant-based option.

Save This Recipe For Later

📌 Save this recipe to your Pinterest salad board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go extra lemony or mix in some chili flakes? Maybe added feta?

I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other create better meals.

Explore beautifully curated health-boosting meals on Zoe Recipes on Pinterest and find your new favorite go-to for fresh, wholesome food.

Conclusion

This Mediterranean Shrimp and Avocado Salad is a dish that’s fast to make and hard to forget. It’s flavorful, colorful, and packed with nutrition. Whether you’re aiming for a light lunch or a show-stopping starter, it delivers every time. Enjoy it as is or pair it up with one of the suggested sides to complete your meal.