Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
If you’re looking to elevate weeknight dinners with a bold, flavor-packed meal that feels restaurant-worthy, these Maple Garlic Chicken Bites with Spicy Cajun Alfredo and Crispy Brussels Twists are exactly what your taste buds crave. The chicken is glazed in a sticky-sweet maple garlic sauce, nestled atop velvety Cajun Alfredo pasta, and paired with irresistible crispy Brussels sprouts for the ultimate trifecta of flavor, heat, and crunch.
This dish hits all the right notes: sweet, savory, spicy, and creamy. It comes together surprisingly fast but delivers maximum payoff. Whether you’re cooking for yourself, family, or impressing guests, this recipe brings comforting Southern soul with a gourmet twist.
Why You’ll Love This Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
Every bite is an explosion of layers: golden chicken bites caramelized with maple syrup, rich and zesty Alfredo noodles, and a crackly bite of roasted Brussels. The maple syrup and garlic duo adds depth and balance, while the Cajun spice keeps the Alfredo from feeling too heavy. And the crispy Brussels? They might just steal the show. This dish feels indulgent yet comforting, spicy but balanced, making it a repeat request at dinner time.
What Makes This Recipe So Special?
From the sear on the chicken to the creamy Alfredo base and the crispy roasted sides, each component complements the others with intention. But a common question people ask is: “What kind of Cajun seasoning should I use?”
The best Cajun seasoning for this dish is one that leans smoky and peppery with a hint of garlic and paprika. Store-bought is fine, but if you’re adventurous, mix your own blend for more control over the heat. Aim for balance—it should be spicy enough to stand up to the creamy Alfredo, without overpowering the maple garlic glaze.
Ingredients for the Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
This flavor-forward dish uses everyday ingredients with bold flavors to create something extraordinary. Each component plays a vital role, from the sweet heat of maple-glazed chicken to the creamy pasta base and crisp veggie side. Here’s what you’ll need:
- Chicken breast: Boneless and skinless, cut into bite-size pieces to sear quickly and soak up the maple garlic glaze.
- Maple syrup: Real maple syrup brings a sticky sweetness that pairs beautifully with the heat and garlic.
- Garlic: Freshly minced for full flavor impact in both the glaze and Alfredo sauce.
- Cajun seasoning: Adds smoky, peppery heat to both the chicken and Alfredo.
- Heavy cream: Essential for the Alfredo base, making it luxuriously smooth.
- Parmesan cheese: Freshly grated cheese melts into the cream, creating that signature Alfredo richness.
- Fettuccine pasta: Wide noodles that hold up to the thick, spicy sauce.
- Brussels sprouts: Halved and roasted until crisp, providing a crunchy, earthy counterpoint.
- Olive oil: For roasting the sprouts and sautéing the chicken.
- Butter: Adds depth and silkiness to the Alfredo.
- Salt and pepper: To season throughout and balance flavors.


How To Make the Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
Step 1: Prep the Brussels Sprouts
Preheat your oven to 425°F. Toss halved Brussels sprouts with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through until crispy and browned.
Step 2: Sear the Chicken
While the sprouts roast, heat olive oil in a large skillet over medium-high heat. Season chicken bites with Cajun seasoning, salt, and pepper. Add them to the pan and sear until golden brown and cooked through, about 6-8 minutes. Remove and set aside.
Step 3: Make the Maple Garlic Glaze
In the same skillet, reduce heat to medium. Add minced garlic and cook until fragrant, about 30 seconds. Stir in maple syrup and a pinch of Cajun seasoning. Simmer for 2-3 minutes until slightly thickened. Return chicken to the pan and toss to coat.
Step 4: Cook the Pasta
Boil fettuccine in salted water according to package directions. Reserve 1/4 cup pasta water, then drain.
Step 5: Prepare the Cajun Alfredo Sauce
In another skillet or saucepan, melt butter over medium heat. Add garlic and sauté for 30 seconds. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese and Cajun seasoning. If too thick, add reserved pasta water to loosen.
Step 6: Combine Everything
Toss cooked fettuccine in the Alfredo sauce until well coated. Plate the pasta, top with maple garlic chicken bites, and serve with crispy Brussels sprouts on the side. Garnish with extra Parmesan and fresh herbs if desired.
How to Serve and Store Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
This recipe makes a complete meal that comfortably feeds 4 people. Serve the pasta in wide bowls to catch all the creamy sauce, then pile the glossy maple-glazed chicken right on top. Finish with the roasted Brussels sprouts on the side or scattered around for texture and a pop of green. It’s great for casual dinners, but also impressive enough to plate up for guests.
To store leftovers, place each component (chicken, pasta, Brussels) in separate airtight containers to maintain texture. Keep in the fridge for up to 3 days. Reheat the pasta gently on the stovetop with a splash of cream or water. The chicken can be reheated in a skillet or microwave, and the sprouts are best crisped up again in the oven or air fryer.
What to Serve With Maple Garlic Chicken Bites?
Roasted Sweet Potatoes
The natural sweetness balances the Cajun spice and echoes the maple glaze beautifully.
Cheesy Garlic Bread
Perfect for mopping up any Alfredo sauce left behind on your plate.
Simple Garden Salad
A crisp, fresh contrast to the rich, creamy pasta and chicken.
Cornbread Muffins
Adds a Southern twist and some buttery texture that works well with the glaze.
Grilled Asparagus
Its light charred flavor fits right in with the smoky Cajun tones.
Creamy Coleslaw
The cool creaminess offers a refreshing contrast.
Southern Iced Tea
Sweet, bold, and refreshing, this classic drink brings the whole meal together.
Crispy Fried Pickles
A playful, tangy side with crunch to match the Brussels and spice to mirror the Alfredo.
Want More Chicken Dinner Ideas?
If you loved these Maple Garlic Chicken Bites, you might want to explore some of these other delicious favorites that bring bold flavors to your dinner table:
- Creamy Cajun Linguine for a pasta dish that’s rich, spicy, and loaded with flavor.
- Honey Mustard Chicken Thighs if you’re into sweet and tangy combos.
- Easy One Pan Mozzarella Chicken for a fast, cheesy dinner that satisfies.
- Parmesan Crusted Chicken with Creamy Garlic Sauce for an ultra-comforting, saucy bite.
- Chicken Parmesan Stuffed with Cream Cheese if you’re feeling fancy with minimal effort.
Save This Recipe For Later
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Let me know how yours turned out in the comments. Did you add extra spice? Did you toss the sprouts in Parmesan or add bacon bits?
I love seeing your takes and hearing how you made it your own. Ask away if you’ve got questions—we’re all here to cook and learn together.
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Conclusion
These Maple Garlic Chicken Bites with Spicy Cajun Alfredo and Crispy Brussels Twists strike that perfect balance of flavor, texture, and comfort. It’s a dish that transforms everyday ingredients into something a little extra special—one that brings people to the table and keeps them coming back for more. It’s bold, creamy, crunchy, and sweet in every satisfying bite.
Print
Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists
- Total Time: 45 minutes
- Yield: 4 servings
Description
These Maple Garlic Chicken Bites with Spicy Cajun Alfredo & Crispy Brussels Twists are an irresistible dinner recipe packed with bold flavor, creamy pasta, sweet maple glaze, and crispy Brussels sprouts. Perfect for weeknight meals or guests, this Cajun chicken recipe is easy, comforting, and unforgettable.
Ingredients
1 lb chicken breast, cut into bite-size pieces
1/4 cup maple syrup
4 cloves garlic, minced
1 tbsp Cajun seasoning
1 cup heavy cream
1 cup freshly grated Parmesan cheese
8 oz fettuccine pasta
2 cups Brussels sprouts, halved
2 tbsp olive oil
2 tbsp butter
Salt and pepper to taste
Instructions
1. Preheat oven to 425°F. Toss halved Brussels sprouts with olive oil, salt, and pepper. Roast for 20–25 minutes until crispy, flipping halfway.
2. Heat olive oil in a large skillet over medium-high. Season chicken with Cajun seasoning, salt, and pepper. Sear until golden and cooked through, about 6–8 minutes. Remove and set aside.
3. In the same skillet, reduce heat to medium. Add garlic and cook for 30 seconds. Stir in maple syrup and a pinch of Cajun seasoning. Simmer 2–3 minutes until thickened. Return chicken to coat in glaze.
4. Boil fettuccine in salted water according to package instructions. Reserve 1/4 cup pasta water, then drain.
5. In a saucepan, melt butter over medium heat. Add garlic, cook 30 seconds. Pour in cream, bring to a simmer. Stir in Parmesan and Cajun seasoning. Add pasta water if needed to loosen sauce.
6. Toss cooked pasta in Alfredo sauce. Plate pasta, top with maple garlic chicken, and serve with roasted Brussels sprouts. Garnish with extra Parmesan or herbs if desired.
Notes
Use real maple syrup for best flavor.
Adjust Cajun seasoning to match your heat preference.
Roast Brussels sprouts until deeply golden for best texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop + Oven
- Cuisine: American
Nutrition
- Serving Size: 1 plate (1/4 of recipe)
- Calories: 680
- Sugar: 8g
- Sodium: 720mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 145mg