Loaded Grilled Chicken & Sweet Potato Power Bowl

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Colorful, hearty, and deeply satisfying, this Loaded Grilled Chicken & Sweet Potato Power Bowl is what weeknight dinner dreams are made of. Each bite delivers a burst of bold flavors—smoky grilled chicken, sweet roasted potatoes, crunchy greens, and creamy avocado—making this bowl the perfect mix of health and indulgence.

Whether you’re meal-prepping for the week or throwing together something nourishing after a long day, this bowl is built to please. It’s the kind of meal that leaves you feeling good, full, and energized, without a single ounce of regret. Think wholesome meets craveable, all packed into one delicious dish.

Why You’ll Love This Loaded Grilled Chicken & Sweet Potato Power Bowl

This bowl is the kind of meal you’ll crave again and again. It’s packed with clean, whole ingredients that are nutrient-dense but also taste like comfort food. The grilled chicken brings that satisfying char, the sweet potatoes add natural sweetness, and the toppings like avocado and tahini dressing give it that creamy balance. Whether you’re gluten-free, dairy-free, or just looking for a vibrant, protein-packed dish, this one checks all the boxes.

What Kind of Chicken Should I Use?

For maximum flavor and juiciness, boneless skinless chicken thighs are the gold standard. They grill beautifully, staying moist even with high heat, and pair so well with smoky spices. But if you’re looking to keep things leaner, chicken breasts work just as well. Just be sure not to overcook them. You can even use rotisserie chicken in a pinch, though grilled fresh is where the magic really happens.

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Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl

To build a flavor-packed bowl that feels like a complete meal, each ingredient plays a specific role. The ingredients below come together for a beautiful balance of sweet, savory, creamy, and crunchy. It’s not just a salad, it’s a full-on crave-worthy experience.

  • Boneless skinless chicken thighs
  • Sweet potatoes
  • Olive oil
  • Paprika, cumin, garlic powder
  • Salt and black pepper
  • Mixed greens or arugula
  • Cooked quinoa or brown rice
  • Avocado
  • Cherry tomatoes
  • Red onion
  • Lemon juice
  • Tahini or Greek yogurt dressing

The chicken thighs bring a rich protein source that grills to perfection. Sweet potatoes add fiber and a natural sweetness that balances the spices. Olive oil helps roast everything beautifully. The blend of paprika, cumin, and garlic powder infuses the chicken and potatoes with depth and warmth. Mixed greens or arugula offer freshness, and quinoa or rice turns this into a hearty meal. Avocado, cherry tomatoes, and red onion give contrast in texture and temperature. Lemon juice adds brightness, and the final drizzle of tahini or Greek yogurt dressing brings creamy cohesion.

How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl

Step 1: Marinate and Season the Chicken

In a bowl, mix olive oil with paprika, cumin, garlic powder, salt, and pepper. Coat the chicken thighs and let them marinate for at least 15 minutes. The longer they sit, the more flavor they develop.

Step 2: Roast the Sweet Potatoes

Preheat your oven to 425°F. Toss diced sweet potatoes with olive oil, salt, and a bit more paprika. Spread on a baking sheet and roast until golden and tender, about 25-30 minutes.

Step 3: Grill the Chicken

Preheat your grill or grill pan over medium-high heat. Cook the marinated chicken for about 5-6 minutes on each side or until nicely charred and fully cooked. Let it rest before slicing.

Step 4: Build Your Bowl

Start with a base of greens and cooked quinoa or brown rice. Top with sliced grilled chicken and roasted sweet potatoes. Add sliced avocado, halved cherry tomatoes, and thinly sliced red onion.

Step 5: Finish with Dressing

Drizzle with fresh lemon juice and your favorite tahini or Greek yogurt dressing. Give it a final sprinkle of salt and pepper if desired.

Loaded Grilled Chicken & Sweet Potato Power Bowl (2)

How to Serve and Store the Loaded Grilled Chicken & Sweet Potato Power Bowl

This recipe feeds about 4 people and is perfect for make-ahead lunches or quick family dinners. Serve it warm right after grilling for the freshest experience, or prep each component in advance and store them separately to assemble throughout the week. Keep the chicken and sweet potatoes in airtight containers in the fridge for up to 4 days. Reheat in the microwave or a skillet before serving. The greens and dressing should be added fresh to keep everything vibrant.

What to Serve With the Loaded Grilled Chicken & Sweet Potato Power Bowl?

H3: Fresh Fruit Salad

A light and juicy fruit salad with melon, berries, and mint adds a refreshing contrast to the warm, savory bowl.

H3: Crusty Whole-Grain Bread

Perfect for soaking up any extra dressing or for adding a rustic touch to your plate.

H3: Roasted Veggie Medley

Roasted carrots, zucchini, or Brussels sprouts can bulk up your plate with even more nutritious goodness.

H3: Chilled Cucumber Soup

A cool, creamy cucumber soup offers a calming balance to the spices in the bowl.

H3: Hummus and Pita Chips

Dip on the side? Yes please. Hummus with crunchy pita chips brings in even more flavor and texture.

H3: Grilled Corn on the Cob

Especially in the summer, this smoky-sweet side dish complements the grilled chicken beautifully.

H3: Herbed Couscous

If you want to switch out the quinoa or rice base, herbed couscous is a fast and flavorful alternative.

H3: Sparkling Lemon Water

Stay hydrated and elevate the meal with some chilled sparkling water and fresh lemon slices.

Want More Bowl Ideas?

If this Loaded Grilled Chicken & Sweet Potato Power Bowl made your dinner rotation, you might love trying out these other bowls and cozy meals too:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you use chicken breasts or thighs? Add any spicy toppings or switch up the grains?

I love hearing how others make these bowls their own. Questions are welcome too—let’s make every bowl better together.

Explore beautifully curated health-boosting meals on Zoe Recipes on Pinterest and discover your new go-to for fresh and feel-good food.

Conclusion

Whether you’re aiming to eat clean, need a filling lunch idea, or just love a good power bowl, this Loaded Grilled Chicken & Sweet Potato Bowl delivers on all fronts. It’s colorful, customizable, and absolutely crave-worthy. Once you try it, you’ll keep coming back for more.

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Loaded Grilled Chicken & Sweet Potato Power Bowl

Loaded Grilled Chicken & Sweet Potato Power Bowl


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  • Author: Zoe Adelson
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

This Loaded Grilled Chicken & Sweet Potato Power Bowl is a healthy and flavorful dinner idea featuring grilled chicken, roasted sweet potatoes, quinoa, avocado, and tahini dressing. Perfect for clean eating, meal prep, or a protein-packed lunch bowl.


Ingredients

1 lb boneless skinless chicken thighs

2 medium sweet potatoes

2 tbsp olive oil

1 tsp paprika

1 tsp cumin

1 tsp garlic powder

1 tsp salt

1/2 tsp black pepper

4 cups mixed greens or arugula

2 cups cooked quinoa or brown rice

1 avocado

1 cup cherry tomatoes

1/4 red onion

1 tbsp lemon juice

1/4 cup tahini or Greek yogurt dressing


Instructions

1. In a bowl, mix olive oil with paprika, cumin, garlic powder, salt, and pepper. Coat chicken thighs and marinate for at least 15 minutes.

2. Preheat oven to 425°F. Toss diced sweet potatoes with olive oil, salt, and paprika. Roast for 25–30 minutes until golden and tender.

3. Preheat grill or grill pan over medium-high heat. Grill chicken 5–6 minutes per side or until fully cooked. Rest and slice.

4. Build bowls with greens and quinoa or rice as the base. Add chicken, sweet potatoes, avocado, cherry tomatoes, and red onion.

5. Drizzle with lemon juice and tahini or yogurt dressing. Season with extra salt and pepper to taste.

Notes

Marinating the chicken longer enhances flavor.

Store components separately for meal prep.

Customize with different grains or vegetables as desired.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Grilled, Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 6g
  • Sodium: 460mg
  • Fat: 26g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 7g
  • Protein: 35g
  • Cholesterol: 85mg
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