Greek Turkey Meatballs with Tzatziki Sauce Recipe

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Greek Turkey Meatballs with Tzatziki Sauce are everything you want in a weeknight dinner—healthy, juicy, and bursting with Mediterranean flavor. Made with lean ground turkey and seasoned with herbs and garlic, these meatballs are oven-baked to perfection and pair beautifully with creamy, refreshing tzatziki sauce.

Whether you’re building a pita wrap, topping a Greek salad, or serving them over rice pilaf, these meatballs add protein and satisfaction to your plate. Plus, the simplicity of the recipe means you can whip it up on busy evenings without sacrificing taste or nutrition.

Why You’ll Love This Greek Turkey Meatballs with Tzatziki Sauce Recipe

This dish balances bold, zesty herbs with the clean, crisp contrast of cucumbers and yogurt. It’s a healthier twist on traditional meatballs, using turkey instead of beef or lamb, while still delivering that irresistible comfort food satisfaction. The baked method keeps them light, and the tzatziki sauce brings it all together with a cooling finish.

The flavors feel indulgent, but the ingredients keep things light and wholesome. Perfect for meal prep or entertaining, this recipe is versatile, gluten-free (if using GF breadcrumbs), and great served hot or cold.

What Kind of Ground Turkey Should I Use?

For the best texture and moisture, use 93% lean ground turkey. It strikes the perfect balance between flavor and fat content. If you use 99% lean turkey breast, the meatballs may turn out dry. The little bit of fat in 93% lean meat ensures they stay juicy and tender after baking.

Ingredients for the Greek Turkey Meatballs with Tzatziki Sauce

What makes these meatballs truly shine is the use of fresh herbs, garlic, and just the right amount of seasoning to bring out the savory depth of ground turkey. Topped with a tangy, herby tzatziki sauce, they transform into a Mediterranean dream on a plate.

  • Ground turkey
  • Breadcrumbs
  • Egg
  • Red onion
  • Garlic cloves
  • Fresh parsley
  • Dried oregano
  • Salt and pepper
  • Olive oil
  • Cucumber (for the tzatziki)
  • Greek yogurt
  • Lemon juice
  • Fresh dill
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How To Make the Greek Turkey Meatballs with Tzatziki Sauce

Step 1: Prep the Ingredients

Finely chop your red onion, garlic, and parsley. Grate the cucumber for the tzatziki and squeeze out the excess moisture with a paper towel. Preheat your oven to 400°F (200°C).

Step 2: Mix the Meatball Mixture

In a large bowl, combine ground turkey, breadcrumbs, egg, red onion, garlic, parsley, oregano, salt, and pepper. Mix gently with your hands until well combined, but don’t overwork it.

Step 3: Form the Meatballs

Use a small scoop or your hands to roll the mixture into even-sized balls. Place them on a parchment-lined baking sheet. Brush or drizzle lightly with olive oil.

Step 4: Bake the Meatballs

Bake for 18 to 20 minutes, or until the meatballs are golden brown and cooked through. Internal temperature should reach 165°F.

Step 5: Make the Tzatziki Sauce

While the meatballs bake, mix Greek yogurt with grated cucumber, lemon juice, fresh dill, minced garlic, and a pinch of salt in a bowl. Stir until well blended and chill in the fridge until ready to serve.

Step 6: Serve and Enjoy

Serve the warm meatballs with a generous dollop of tzatziki sauce. They’re excellent on their own, in a pita, or over a fresh salad.

Serving and Storing These Greek Turkey Meatballs with Tzatziki Sauce

This recipe makes about 20 meatballs, feeding 4 to 6 people, depending on your portion size and how you serve them. They can be enjoyed hot out of the oven or chilled from the fridge, which makes them ideal for meal prepping or party platters.

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or oven. The tzatziki sauce should also be stored separately and stirred before each use to maintain its creamy texture.

What to Serve With Greek Turkey Meatballs with Tzatziki Sauce?

Hummus and Pita Bread

Pair with a creamy hummus and warm pita wedges for a delicious Mediterranean spread.

Greek Salad

Chopped cucumbers, tomatoes, red onion, olives, and feta dressed in olive oil and lemon juice add a bright, crunchy contrast.

Lemon Rice Pilaf

Fluffy rice with lemon zest and herbs makes a great base for these savory meatballs.

Roasted Vegetables

Try roasted zucchini, eggplant, or bell peppers tossed in olive oil and oregano.

Quinoa Tabbouleh

A refreshing salad with parsley, mint, tomatoes, and lemon-dressed quinoa offers a light and herby side.

Couscous

Quick-cooking couscous flavored with garlic and herbs is a fast and satisfying addition.

Pickled Onions or Veggies

Add tangy pickled vegetables to your plate to cut through the richness and add crunch.

Garlic Green Beans

Simple sautéed green beans with garlic work perfectly alongside this dish for extra greens.

Want More Dinner Ideas with Mediterranean Flair?

If you enjoy the light yet bold taste of these Greek turkey meatballs, you’ll probably love exploring other Mediterranean-style dishes from our recipe archive:

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I’d love to hear how yours turned out. Did you add a bit of feta inside? Did you serve them with naan instead of pita? Share your spin in the comments!

Explore beautifully curated health-boosting recipes on Zoe Recipes on Pinterest and discover your new go-to dishes for nourishing your body and delighting your taste buds.

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Conclusion

Greek Turkey Meatballs with Tzatziki Sauce are a wholesome, flavorful, and satisfying meal you can feel good about serving. With a juicy interior, crisp golden edges, and a cool, tangy sauce, every bite is balanced and delicious. Whether you’re feeding the family or prepping lunch for the week, this recipe delivers.

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Greek Turkey Meatballs with Tzatziki Sauce Recipe 1

Greek Turkey Meatballs with Tzatziki Sauce Recipe


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  • Author: Zoe Adelson
  • Total Time: 35 minutes
  • Yield: 20 meatballs

Description

Juicy and flavorful Greek Turkey Meatballs with Tzatziki Sauce are the perfect healthy weeknight dinner. This Mediterranean-inspired recipe features lean ground turkey, fresh herbs, and a homemade creamy tzatziki. Serve in pita, over rice, or with a crisp Greek salad.


Ingredients

1 lb ground turkey

1/3 cup breadcrumbs

1 large egg

1/4 cup finely diced red onion

2 cloves garlic, minced

2 tablespoons chopped fresh parsley

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon olive oil (for brushing)

1/2 cucumber, grated and drained (for tzatziki)

1 cup Greek yogurt

1 tablespoon lemon juice

1 tablespoon chopped fresh dill

1 small garlic clove, minced (for tzatziki)

Pinch of salt (for tzatziki)


Instructions

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. In a large bowl, combine ground turkey, breadcrumbs, egg, red onion, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.

3. Form the mixture into 1 to 1.5-inch meatballs and place them evenly on the prepared baking sheet.

4. Brush or lightly drizzle the meatballs with olive oil.

5. Bake in the oven for 18 to 20 minutes until golden brown and cooked through (internal temperature should be 165°F).

6. While the meatballs bake, make the tzatziki sauce. In a bowl, combine Greek yogurt, grated and drained cucumber, lemon juice, dill, minced garlic, and a pinch of salt. Stir well and refrigerate until serving.

7. Serve meatballs warm with a generous spoon of tzatziki. Great with pita, salad, or over rice.

Notes

Tzatziki can be made ahead and chilled for stronger flavor.

Don’t overmix the meatball mixture or they may become dense.

Use 93% lean turkey for juicier meatballs.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 5 meatballs with 2 tablespoons tzatziki
  • Calories: 270
  • Sugar: 2g
  • Sodium: 430mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 105mg
Greek Turkey Meatballs with Tzatziki Sauce Recipe Pin 2

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