Greek Chicken Salad with Tzatziki
This Greek Chicken Salad with Tzatziki is the definition of fresh meets flavorful. Juicy grilled chicken, crisp veggies, briny olives, and creamy tzatziki come together for a wholesome meal that delivers big on taste without the fuss. Whether you’re serving it as a light lunch or a vibrant dinner, it’s a crowd-pleaser that never goes out of season.
What sets this salad apart is the harmony of textures and zesty flavors. The tangy tzatziki dressing doubles as a marinade for the chicken, infusing it with garlicky, herby richness. It feels like sunshine in a bowl, and the best part? It’s incredibly easy to put together with everyday ingredients.
Why You’ll Love This Greek Chicken Salad with Tzatziki
If you’re after something healthy, satisfying, and totally not boring, this salad checks all the boxes. It’s protein-packed thanks to the grilled chicken, and it’s naturally gluten-free. The tzatziki adds a refreshing creaminess without being heavy. This dish is as great for meal prep as it is for hosting.
What Kind of Chicken Should I Use?
Boneless, skinless chicken breasts or thighs both work beautifully for this salad. If you’re in a rush, pre-cooked rotisserie chicken is a shortcut worth taking. But for the most flavor, marinating and grilling your own chicken in a simple Greek-style seasoning is the way to go.
Ingredients for the Greek Chicken Salad with Tzatziki
What makes this salad shine is the quality and balance of the ingredients. Every component plays a role in building the final flavor profile.
- Chicken breasts
- Greek yogurt
- Garlic
- Cucumber
- Lemon juice
- Olive oil
- Cherry tomatoes
- Red onion
- Kalamata olives
- Feta cheese
- Romaine lettuce
- Fresh dill
- Salt and pepper
The chicken is marinated in a blend of yogurt, lemon, garlic, and olive oil to keep it tender and flavorful. The tzatziki is made from yogurt, grated cucumber, garlic, and dill, which brings the signature tang and creaminess.

How To Make the Greek Chicken Salad with Tzatziki
Step 1: Marinate the Chicken
In a bowl, mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper. Add chicken breasts and coat well. Cover and refrigerate for at least 30 minutes or overnight.
Step 2: Make the Tzatziki
Grate cucumber and squeeze out excess moisture. Mix with Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper. Let it sit in the fridge to meld the flavors.
Step 3: Grill the Chicken
Heat a grill or skillet over medium heat. Cook the marinated chicken until golden and cooked through. Let rest before slicing.
Step 4: Assemble the Salad
In a large bowl, combine chopped romaine, halved cherry tomatoes, sliced red onion, olives, and crumbled feta. Top with sliced grilled chicken.
Step 5: Drizzle and Serve
Spoon generous amounts of tzatziki over the salad and serve immediately. Optionally, add a drizzle of olive oil and fresh lemon juice for extra zing.
How to Serve and Store This Greek Chicken Salad
This salad serves 4 hungry people or 6 as a lighter side. It’s best served freshly assembled, but if you’re prepping ahead, keep the components separate until you’re ready to eat. Store leftover chicken and tzatziki in airtight containers in the fridge for up to 3 days.
What to Serve With Greek Chicken Salad with Tzatziki?
Pita Bread
Warm, fluffy pita rounds are perfect for scooping up extra tzatziki or turning this salad into a wrap.
Lemon Orzo Pasta
A light, citrusy orzo pasta pairs beautifully with the Greek flavors.
Hummus and Veggies
Set out a plate of hummus with cucumber sticks, carrots, and bell peppers for a bright and balanced addition.
Stuffed Grape Leaves
Dolmas are a wonderful Mediterranean side that complement the salad’s ingredients.
Roasted Potatoes
Crispy roasted potatoes tossed in olive oil and oregano are a comforting side.
Quinoa Tabouli
A herby quinoa salad offers even more texture and freshness.
Grilled Halloumi
This salty cheese, grilled until golden, adds an extra layer of richness.
Classic Lentil Soup
For cooler evenings, a warm bowl of lentil soup works surprisingly well.
Want More Salad Ideas with Bold Flavors?
If you enjoy this Greek Chicken Salad with Tzatziki, you might love these too:
- Cajun Potato Soup with smoky spice and creamy potatoes.
- Mom’s Signature Macaroni Salad for potluck perfection.
- Cheesy Beef Enchilada Tortellini if you’re craving a warm, hearty fusion.
- Creamy Chicken and Broccoli when comfort food calls.
- Zesty Taco Pasta Salad to bring Tex-Mex flair to your table.
Save This Recipe For Later
📌 Save this recipe to your Pinterest salad board so you can come back to it anytime.
And don’t forget to let me know in the comments how yours turned out. Did you add extra herbs or spice it up with chili flakes? I love hearing how you all make these recipes your own.
Explore beautifully curated healthy and fresh recipe ideas on Zoe Recipes on Pinterest and find your next favorite meal.
Conclusion
Greek Chicken Salad with Tzatziki is a go-to for a reason. It’s balanced, bright, and incredibly satisfying. Whether you’re after a healthy meal prep idea or a dinner that hits all the right notes, this recipe delivers every single time.

Greek Chicken Salad with Tzatziki
- Total Time: 35 minutes
- Yield: 4 servings
Description
A fresh and flavorful Greek Chicken Salad with Tzatziki recipe that combines grilled chicken, crisp vegetables, and creamy homemade tzatziki. This protein-rich meal is perfect for a healthy lunch or light dinner. It’s gluten-free, meal-prep friendly, and bursting with Mediterranean flavor.
Ingredients
1 lb chicken breasts
1 cup Greek yogurt
2 cloves garlic
1 cup cucumber, grated
2 tbsp lemon juice
2 tbsp olive oil
1 cup cherry tomatoes, halved
1/2 red onion, sliced
1/2 cup Kalamata olives
1/2 cup feta cheese, crumbled
4 cups romaine lettuce, chopped
2 tbsp fresh dill, chopped
1/2 tsp salt
1/4 tsp black pepper
Instructions
1. In a bowl, mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, and pepper. Add chicken breasts and coat well. Cover and refrigerate for at least 30 minutes or overnight.
2. Grate cucumber and squeeze out excess moisture. Mix with Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper. Let it sit in the fridge.
3. Heat a grill or skillet over medium heat. Cook the marinated chicken until golden and fully cooked. Let rest before slicing.
4. In a large bowl, combine chopped romaine, halved cherry tomatoes, sliced red onion, olives, and crumbled feta. Top with sliced grilled chicken.
5. Spoon generous amounts of tzatziki over the salad and serve immediately. Optionally, drizzle with olive oil and more lemon juice.
Notes
This salad is best enjoyed fresh, but the chicken and tzatziki can be stored separately.
Use rotisserie chicken for a quick shortcut.
Add extra dill or chili flakes for more punch.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg


