Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

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Tender, golden-crusted chicken bites tossed in a buttery garlic-Parmesan coating are the kind of dish that demands attention. Pair that with a silky Cajun Alfredo sauce enriched with tangy sun-dried tomatoes, and you’ve got yourself a restaurant-worthy meal without leaving your kitchen. The sweetness of charred broccolini on the side balances the richness, making every bite satisfying yet fresh.

This is one of those recipes that feels special enough for date night but practical enough for a weeknight dinner. The components come together quickly, and the flavors are bold and memorable. You’ll have creamy, garlicky indulgence on one side of the plate and smoky, slightly crisp greens on the other, for a complete and beautiful presentation.

Why You’ll Love This Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

This recipe delivers big flavor without excessive complexity. The chicken stays juicy thanks to a quick sear, the Alfredo sauce gains depth from Cajun spices and sun-dried tomatoes, and the broccolini’s slight char adds a hint of bitterness that keeps things balanced. Plus, it’s versatile—you can serve it over pasta, rice, or even mashed potatoes for comfort on a plate.

What Type of Chicken Should I Use?

For the juiciest, most tender bites, boneless, skinless chicken breasts or thighs work best. Chicken thighs offer a richer flavor and stay moist even if slightly overcooked, while chicken breasts are leaner and soak up the garlic-Parmesan coating beautifully. Whichever you choose, cutting them into uniform bite-sized pieces ensures even cooking and the perfect sauce-to-chicken ratio in every forkful.

Ingredients for the Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

To create this flavor-packed dish, you’ll need fresh, quality ingredients. Each component plays a role in balancing richness, spice, and freshness, so it’s worth using the best you can find.

• Boneless, skinless chicken breasts or thighs – The base of the recipe, offering juicy, tender bites.
• Garlic cloves – Minced and sautéed to infuse the chicken with deep flavor.
• Parmesan cheese – Freshly grated for a nutty, salty crust.
• Unsalted butter – Helps create the rich garlic-Parmesan coating.
• Olive oil – For searing the chicken to golden perfection.
• Heavy cream – Forms the creamy base of the Alfredo sauce.
• Cajun seasoning – Adds smoky heat and depth to the sauce.
• Sun-dried tomatoes – Brings a tangy-sweet burst to the creamy sauce.
• Broccolini – Lightly charred for a fresh, slightly bitter contrast.
• Salt and pepper – To season and balance flavors.

How To Make the Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

Step 1: Prepare and Season the Chicken

Cut the chicken into bite-sized pieces and pat them dry. Season generously with salt, pepper, and a light sprinkle of Cajun seasoning.

Step 2: Sear the Chicken

Heat olive oil in a large skillet over medium-high heat. Sear the chicken pieces until golden on all sides and cooked through, about 5-7 minutes. Remove from the skillet and set aside.

Step 3: Make the Garlic-Parmesan Coating

In the same skillet, reduce heat to medium and melt the butter. Add minced garlic and cook until fragrant. Stir in Parmesan cheese until it melts into a coating, then toss the chicken back in to coat evenly. Transfer chicken to a plate.

Step 4: Create the Cajun Alfredo Sauce

Pour heavy cream into the skillet, scraping up any browned bits. Stir in Cajun seasoning and chopped sun-dried tomatoes. Simmer until the sauce thickens slightly, about 4-5 minutes.

Step 5: Char the Broccolini

While the sauce cooks, heat a grill pan or second skillet over high heat. Toss broccolini with a little olive oil, salt, and pepper, then cook until slightly charred but still crisp, about 3-4 minutes.

Step 6: Assemble and Serve

Spoon the Cajun Alfredo sauce over the garlic-Parmesan chicken bites. Serve with the charred broccolini on the side and garnish with extra Parmesan if desired.

Serving and Storing Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

This recipe comfortably feeds 4 people, making it ideal for a family dinner or a small gathering with friends. Serve it hot, straight from the skillet, for the best texture and flavor. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, adding a splash of cream or milk to revive the sauce without drying out the chicken.

What to Serve With Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini?

Creamy Mashed Potatoes

Their smooth, buttery texture pairs perfectly with the rich Alfredo sauce.

Buttered Garlic Bread

Crispy and aromatic, it’s ideal for soaking up every last bit of sauce.

Lemon Herb Rice

The light citrus flavor brightens up the Cajun spices and creamy sauce.

Caesar Salad

A crisp, tangy salad offers a refreshing contrast to the richness of the chicken.

Roasted Baby Potatoes

Their crispy skin and fluffy centers complement the garlic-Parmesan flavors.

Simple Green Beans Almondine

A nutty, slightly crunchy side that balances the plate.

Caprese Salad

Fresh mozzarella, ripe tomatoes, and basil drizzle well alongside this dish.

Want More Chicken Dinner Ideas?

If you love these Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini, you’ll probably enjoy these other favorites:

• Honey Mustard Chicken Thighs for a tangy-sweet and savory flavor profile.
• Lemon Garlic Butter Chicken Parmesan Linguine for a zesty twist on a comforting pasta classic.
• Crispy Buttered Ranch Chicken if you’re craving a crispy, seasoned crust with juicy chicken inside.
• Chicken Parmesan Stuffed with Cream Cheese for a cheesy, indulgent dinner.
• Parmesan Crusted Chicken with Creamy Garlic Sauce for a luxurious, garlic-forward meal.

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And let me know in the comments how yours turned out. Did you keep it mild or spice it up? Did you serve it over pasta or something else entirely?

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Conclusion

This Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini recipe is a full-flavor, comfort-food experience you can easily master at home. With just a few fresh ingredients and simple steps, you’ll create a restaurant-quality meal that’s both rich and balanced. Whether you’re cooking to impress or just treating yourself, this dish delivers every single time.

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