Easy Mediterranean Shrimp Bowls

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Fresh, vibrant, and bursting with flavor, these Easy Mediterranean Shrimp Bowls are a wholesome way to bring the sunny flavors of the Mediterranean right into your kitchen. Whether you’re meal-prepping for the week or looking for a colorful dinner that’s both light and satisfying, this bowl hits all the right notes.

Juicy shrimp are quickly pan-seared and nestled over a bed of herby couscous, crisp cucumbers, cherry tomatoes, red onion, and kalamata olives. A drizzle of creamy tahini dressing brings it all together for a dish that tastes like a vacation in a bowl. You’ll love how easily this comes together and how customizable it is.

Why You’ll Love This Easy Mediterranean Shrimp Bowl

It’s everything you want in a nutritious meal: lean protein, fiber-rich grains, crunchy veggies, and healthy fats. Plus, it’s naturally gluten-free (if you sub couscous for quinoa) and can be prepped ahead of time for effortless lunches. You can serve it warm or cold, making it the perfect recipe to enjoy year-round.

What Kind of Shrimp Should I Use?

Look for medium to large shrimp that are peeled and deveined for convenience. Wild-caught shrimp are preferred for their superior flavor, but any kind you enjoy will work. Fresh or frozen is fine—just make sure frozen shrimp are thawed and patted dry before cooking to get that perfect sear.

Ingredients for the Easy Mediterranean Shrimp Bowls

Every component in this bowl plays a part in creating that iconic Mediterranean taste profile. The ingredients are fresh, simple, and come together with little effort.

• Shrimp
• Olive oil
• Garlic
• Lemon juice
• Couscous or quinoa
• Cherry tomatoes
• Cucumber
• Red onion
• Kalamata olives
• Fresh parsley
• Tahini
• Greek yogurt
• Salt and pepper

How To Make the Easy Mediterranean Shrimp Bowls

Step 1: Marinate the Shrimp

Toss shrimp with olive oil, minced garlic, lemon juice, salt, and pepper. Let it marinate for 15-20 minutes to absorb those bright flavors.

Step 2: Cook the Grains

Prepare couscous or quinoa according to package instructions. Fluff with a fork and set aside to cool slightly.

Step 3: Sear the Shrimp

In a hot skillet, cook shrimp for 2-3 minutes on each side until pink and opaque. Avoid overcrowding the pan so the shrimp get a nice golden sear.

Step 4: Chop the Veggies

Slice cherry tomatoes, dice cucumber, finely chop red onion, and slice olives. Roughly chop fresh parsley for garnish.

Step 5: Make the Tahini Dressing

In a bowl, whisk together tahini, Greek yogurt, lemon juice, garlic, a splash of water, salt, and pepper until creamy and pourable.

Step 6: Assemble the Bowls

Layer grains, veggies, and shrimp in each bowl. Drizzle with tahini dressing and finish with parsley. Serve warm or chilled.

Serving and Storing Mediterranean Shrimp Bowls

These bowls are best served fresh, but they store beautifully too. This recipe serves four generous portions, perfect for family dinner or weekday lunches. Store each component separately in airtight containers in the fridge for up to 3 days. Reheat shrimp gently if desired, or enjoy it cold right from the fridge.

What to Serve With Mediterranean Shrimp Bowls?

Hummus and Pita

A creamy hummus with warm pita rounds out the Mediterranean feel and adds more plant-based protein.

Tzatziki Sauce

Cool and tangy, this yogurt-cucumber dip complements the warmth of the shrimp.

Lemon Herb Rice

Swap couscous for lemon herb rice for a citrusy, aromatic twist.

Roasted Vegetables

Oven-roasted zucchini, bell peppers, or eggplant are delicious add-ons.

Falafel

These crispy chickpea patties are perfect for turning your bowl into a hearty feast.

Feta Cheese Crumbles

A sprinkle of feta adds creaminess and salty bite.

Stuffed Grape Leaves

Dolmas are a classic side and pair beautifully with shrimp.

Want More Bowl Ideas?

If you’re into wholesome and hearty bowls, check out these other favorites from the site:

• Creamy Jamaican Shrimp Rasta Pasta
• Tex-Mex Beef Enchiladas Recipe
• Lemon Garlic Butter Chicken Parmesan Linguine
• Cajun Potato Soup
• Mediterranean White Beans & Greens

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go for couscous or quinoa? Did you spice it up with chili flakes or keep it mellow?

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Conclusion

Easy Mediterranean Shrimp Bowls are the kind of meal that make you feel good inside and out. They’re simple, vibrant, and packed with satisfying flavor. Whether you need a quick dinner or something fresh to meal prep, this one deserves a spot in your rotation.

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