Crustless Zucchini Tomato Quiche
When summer gardens overflow with zucchini and tomatoes, this crustless zucchini tomato quiche becomes an absolute must-make. It captures all the essence of fresh seasonal produce, wrapped in a tender, cheesy custard that’s light, satisfying, and completely crust-free. Perfect for those who love a low-carb or gluten-free twist on a classic.
This quiche is a versatile staple that works just as well for brunch as it does for a quick weeknight dinner. It pairs the mild, buttery flavor of zucchini with the juicy acidity of tomatoes, all tucked into a creamy, savory egg base. With every bite, you get the sweetness of roasted vegetables and the richness of melty cheese.
Why You’ll Love This Crustless Zucchini Tomato Quiche
You’ll appreciate this quiche for how effortlessly it comes together, especially if you’re juggling busy mornings or want something wholesome to prep ahead. No need to fuss with dough or blind baking—just slice, mix, bake, and enjoy. It also stores beautifully, making leftovers something to look forward to.
The lack of crust doesn’t mean a lack of flavor. In fact, it highlights the vegetables and cheese even more. The edges brown slightly for that satisfying finish, while the center stays soft and creamy.
What Kind of Tomatoes and Zucchini Should I Use?
You can use whatever you have on hand, but the best combination for this quiche is ripe Roma or cherry tomatoes and young, firm zucchini. Cherry tomatoes burst with flavor and add a bit of juiciness without watering down the filling. If your tomatoes are extra juicy, just give them a quick roast or blot with a paper towel. For the zucchini, smaller is better since they have fewer seeds and more flavor.
Ingredients for the Crustless Zucchini Tomato Quiche
This crustless quiche leans on simple ingredients that shine on their own, so freshness makes a big difference. Here’s what you’ll need:
Zucchini: Brings a tender, slightly sweet texture and a subtle flavor that soaks up the egg and cheese beautifully.
Tomatoes: Adds juiciness and a bright contrast to the rich eggs and cheese. Cherry or Roma tomatoes work great.
Eggs: Acts as the base and binder for the quiche. They puff slightly in the oven and hold everything together.
Milk: Keeps the custard light and creamy. You can use whole milk or a dairy-free option.
Cheese: Adds richness and flavor. A sharp cheddar, mozzarella, or a mix of both works best.
Garlic: Just a hint goes a long way to bring out the earthy notes in the vegetables.
Onion: Optional, but a lightly sautéed onion adds savory depth.
Salt & Pepper: Essential to season the filling and enhance every bite.
Herbs: Fresh basil or thyme complement the vegetables beautifully.

How To Make the Crustless Zucchini Tomato Quiche
Step 1: Prep the Vegetables
Slice the zucchini thinly and halve the tomatoes. If using onion, dice and sauté it until soft and lightly golden. Set aside to cool.
Step 2: Mix the Custard
In a large bowl, whisk together the eggs, milk, garlic, salt, pepper, and chopped herbs. Stir in half of the cheese.
Step 3: Assemble the Quiche
Lightly grease a pie dish or baking pan. Spread the zucchini, tomatoes, and onions evenly across the bottom. Pour the egg mixture over the veggies and top with the remaining cheese.
Step 4: Bake to Golden Perfection
Bake at 375°F (190°C) for 35 to 40 minutes, or until the top is set and golden. Let it cool slightly before slicing.
How to Serve and Store This Quiche
This crustless zucchini tomato quiche serves about 6 people, making it a great option for a family breakfast or a potluck brunch. You can serve it warm, at room temperature, or even chilled straight from the fridge.
Leftovers keep well in the fridge for up to 4 days. Just wrap it tightly or store it in an airtight container. Reheat slices in the microwave or oven. You can also freeze individual portions for quick meals later—just thaw overnight in the fridge before reheating.
What to Serve With Crustless Zucchini Tomato Quiche?
Fresh Garden Salad
The crispness of a salad with a light vinaigrette adds brightness that complements the creamy quiche.
Roasted Potatoes
Try them lightly seasoned for a hearty side. They balance out the softness of the quiche.
Fruit Salad
Sweet, juicy fruits like melon, berries, or citrus make a refreshing and colorful pairing.
Crusty Bread
A slice of toasted sourdough or a warm baguette is perfect for mopping up any leftover quiche goodness.
Chilled Soup
Think gazpacho or cucumber soup to keep things light and summery.
Yogurt Parfait
Layered with granola and fresh fruit, it adds a bit of crunch and contrast.
Sautéed Greens
Spinach or kale cooked with garlic adds another healthy dose of veggies.
Want More Quiche and Savory Breakfast Ideas?
If you enjoyed this crustless zucchini tomato quiche, here are a few more savory recipes you might love:
- Sausage and Spinach Frittata for a protein-packed breakfast dish.
- Keto Cottage Cheese Egg Bake for a low-carb creamy alternative.
- Classic Shakshuka with spicy tomato sauce and poached eggs.
- Creamy Chicken and Broccoli if you’re craving something comforting for dinner.
Save This Recipe For Later
📌 Save this recipe to your Pinterest brunch board so you can come back to it whenever you need a veggie-packed idea that’s as easy as it is delicious.
Have you made this crustless zucchini tomato quiche? Let me know in the comments how it turned out for you. Did you add mushrooms, or maybe a sprinkle of feta? Your twist might inspire someone else!
Explore beautifully curated health-boosting dishes and more quiche inspiration over on Zoe Recipes on Pinterest.
Conclusion
This crustless zucchini tomato quiche is everything you want in a weekday-friendly meal: easy, flavorful, and endlessly customizable. Whether you’re cooking for a crowd or just yourself, it’s a go-to dish that always hits the spot.

Crustless Zucchini Tomato Quiche
- Total Time: 55 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This crustless zucchini tomato quiche is a light, healthy, and delicious dish perfect for brunch or dinner. Made with fresh zucchini, ripe tomatoes, eggs, and cheese, it’s gluten-free, low-carb, and easy to make. A great vegetarian recipe idea packed with flavor and perfect for meal prep.
Ingredients
1 medium zucchini, sliced
1 cup cherry tomatoes, halved
4 large eggs
1 cup milk
1 cup shredded cheddar cheese
1 clove garlic, minced
1 small onion, diced and sautéed (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chopped fresh basil or thyme
Instructions
1. Preheat the oven to 375°F (190°C).
2. Slice zucchini and halve the cherry tomatoes. Sauté onion if using, then let cool.
3. In a bowl, whisk eggs, milk, garlic, salt, pepper, and herbs. Stir in half the cheese.
4. Grease a pie dish and spread vegetables evenly across the bottom.
5. Pour the egg mixture over the veggies and top with the remaining cheese.
6. Bake for 35 to 40 minutes, until golden and set in the center.
7. Let cool slightly before slicing and serving.
Notes
This quiche can be served warm or cold.
Make it dairy-free by using plant-based milk and cheese.
Great for meal prep—refrigerates well for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 3g
- Sodium: 290mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 155mg


