Creamy Honey Roasted Acorn Squash Soup
Creamy Honey Roasted Acorn Squash Soup is the kind of cozy that wraps around you like your favorite fall sweater. The natural sweetness of roasted acorn squash mingles beautifully with a touch of honey and a creamy finish that turns each spoonful into comfort food bliss. It has the perfect balance of earthy, sweet, and savory tones that makes it a standout during chilly months or anytime you crave a velvety warm-up.
This soup doesn’t just taste good, it feels good. Roasting the squash deepens the flavor, adding a caramelized edge that enhances its buttery texture. Swirling in cream elevates the richness, while a pinch of warming spice rounds out the flavor profile to perfection. Whether you’re serving it as a starter or making it the star of a light dinner, it’s sure to be a seasonal favorite.
Why You’ll Love This Creamy Honey Roasted Acorn Squash Soup
This soup is the epitome of simple luxury. It’s elegant enough to serve at a holiday gathering yet easy enough to whip up on a weeknight. The roasting process does most of the heavy lifting for flavor, and the ingredients are pantry-friendly, making it a reliable go-to during squash season. The creaminess makes it indulgent, and the touch of honey adds that extra something special. Plus, it’s naturally gluten-free and can easily be made vegetarian.
Can I Use Other Types of Squash Instead of Acorn?
Absolutely! While acorn squash is the star for its nutty sweetness and compact size, you can easily swap in butternut squash or even kabocha. Just make sure to roast it until fork-tender and slightly caramelized. Each variety brings its own twist on flavor and texture, so feel free to experiment based on what’s available or what you prefer.
Ingredients for the Creamy Honey Roasted Acorn Squash Soup
For this soup, you’ll need a handful of wholesome ingredients that work together to bring out the best in roasted squash flavor.
- Acorn squash
- Olive oil
- Honey
- Yellow onion
- Garlic
- Vegetable broth
- Heavy cream
- Cinnamon
- Nutmeg
- Salt and pepper
The acorn squash is the hero here, with its natural sweetness and creamy texture. A drizzle of olive oil and honey helps it roast beautifully, caramelizing the edges. Yellow onion and garlic add a savory depth, while vegetable broth provides the perfect base. A splash of heavy cream brings the lusciousness you want in a pureed soup. For warmth and spice, we finish with cinnamon and nutmeg, and of course, salt and pepper to taste.

How To Make the Creamy Honey Roasted Acorn Squash Soup
Step 1: Roast the Squash
Preheat your oven to 400°F. Cut the acorn squash in half, scoop out the seeds, and brush the flesh with olive oil and a light drizzle of honey. Place them cut-side down on a baking sheet and roast for 40 minutes until the flesh is soft and caramelized.
Step 2: Sauté the Aromatics
In a large pot, heat a bit of olive oil over medium heat. Add chopped onions and garlic and cook until softened and golden, about 5 minutes.
Step 3: Blend the Soup
Scoop the roasted squash flesh into the pot with the onions. Add the vegetable broth, cinnamon, nutmeg, salt, and pepper. Simmer for 10 minutes, then use an immersion blender to puree until silky smooth.
Step 4: Add the Cream
Stir in the heavy cream and warm through, being careful not to let it boil. Taste and adjust seasoning as needed.
Step 5: Serve and Enjoy
Ladle into bowls, drizzle with extra honey if desired, and garnish with a sprinkle of cinnamon or fresh herbs.
Serving and Storing This Cozy Squash Soup
This soup makes about 4 to 6 servings, depending on how generously you pour. It’s ideal for a cozy lunch, a dinner appetizer, or served in small cups as a holiday starter. Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop, adding a splash of broth if it thickens too much.
It also freezes beautifully. Let it cool completely, pour into freezer-safe containers, and label. When ready to enjoy, thaw overnight in the fridge and reheat on low.
What to Serve With Creamy Honey Roasted Acorn Squash Soup?
Crusty Garlic Bread
The creamy texture of the soup begs for something crispy and garlicky to dunk.
Autumn Harvest Salad
A mix of greens, apples, walnuts, and goat cheese brings brightness and crunch.
Toasted Pumpkin Seeds
Sprinkle a few over the top for extra texture and a nutty punch.
Grilled Cheese Sandwich
Go classic with melty cheese and golden bread to contrast the soup’s silkiness.
Roasted Brussels Sprouts
Their crisp, caramelized edges play well with the sweetness of the soup.
Apple Slices with Sharp Cheddar
A sweet-savory duo that balances beautifully on the side.
Herb Focaccia
Fragrant, fluffy focaccia with rosemary or thyme echoes the soup’s fall flavor.
Want More Soup Ideas with a Seasonal Spin?
If you enjoyed this cozy bowl of Creamy Honey Roasted Acorn Squash Soup, here are more hearty favorites to warm up your meal planning:
- Cajun Potato Soup with a kick of spice and smoky richness.
- Mexican Sopa de Conchas for a childhood comfort with a tomato base.
- Creamy Corn Dip that works as a cozy appetizer or side.
- Sweet Potato Curry with a touch of coconut and spice.
- Crockpot Thai Coconut Chicken Soup for a silky, globally inspired option.
Save This Recipe For Later
📌 Save this recipe to your Pinterest soup board so you can come back to it any time.
And let me know in the comments how you served yours! Did you add a swirl of crème fraîche or a sprinkle of cayenne? Maybe even a few toasted pecans?
I love hearing the creative twists you all come up with. And if you have any questions while making it, drop them below. Let’s cook and share together!
Explore beautifully curated health-boosting drinks on Zoe Recipes on Pinterest and discover your new go-to for feeling great!
Conclusion
Creamy Honey Roasted Acorn Squash Soup is more than just a seasonal recipe—it’s a reminder of how nourishing and flavorful simple ingredients can be. Roasted squash, honey, and cream join forces in a silky soup that feels like a warm embrace on a cool day. Whether it’s your first time making squash soup or you’re a longtime fan, this version is a must-try addition to your fall kitchen lineup.

Creamy Honey Roasted Acorn Squash Soup
- Total Time: 1 hour
- Yield: 4 to 6 servings
Description
This Creamy Honey Roasted Acorn Squash Soup is a cozy fall favorite made with roasted acorn squash, honey, and warm spices, blended into a velvety soup with heavy cream. Perfect for chilly days, gluten-free and easy to prepare.
Ingredients
2 medium acorn squash
1 tablespoon olive oil
2 tablespoons honey
1 medium yellow onion, chopped
2 cloves garlic, minced
3 cups vegetable broth
1 cup heavy cream
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
Salt and pepper to taste
Instructions
1. Preheat oven to 400°F and cut acorn squash in half. Remove seeds and brush flesh with olive oil and honey. Place cut-side down on a baking sheet and roast for 40 minutes.
2. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic and sauté until golden and soft.
3. Scoop out roasted squash flesh and add to the pot. Pour in vegetable broth, add cinnamon, nutmeg, salt, and pepper. Simmer for 10 minutes.
4. Use an immersion blender to puree the soup until smooth.
5. Stir in heavy cream and warm gently without boiling. Adjust seasoning if needed.
6. Serve hot with a drizzle of honey or garnish of choice.
Notes
This soup freezes well for up to 3 months.
For a dairy-free version, substitute coconut cream.
Add cayenne or smoked paprika for a hint of heat.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Soup
- Method: Roasted and Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 8g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 50mg


