Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

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This creamy Cajun chicken pasta is an absolute flavor bomb. Juicy Cajun-spiced chicken tossed with tender pasta, blanketed in a luscious sauce that’s rich with roasted garlic and melty feta cheese. And just when you think it couldn’t get better, it’s topped off with crispy chickpeas for a satisfying crunch in every bite.

It’s a pasta dish that hits all the right notes: spicy, creamy, tangy, and crunchy. The whipped roasted garlic feta adds an indulgent tangy kick, while the crispy chickpeas bring that texture party to the table. It’s perfect for weeknights when you want something comforting but still a little fancy.

Why You’ll Love This Creamy Cajun Chicken Pasta

You’ll love how it comes together in just about 30 minutes but tastes like something from your favorite cozy bistro. The Cajun spices wake up your palate, and the silky feta sauce ties it all together with velvety richness. This pasta is hearty enough to satisfy and elevated enough to impress.

Plus, it’s a full meal in one bowl with protein, carbs, dairy, and fiber. Easy to make, easy to love.

What Kind of Pasta Should I Use?

This recipe is really flexible. Short pasta shapes like penne, rigatoni, or fusilli work beautifully, holding onto the creamy sauce in their curves. But if you want a slurp-worthy experience, go for linguine or fettuccine. The goal is to choose a pasta with enough surface area to catch that flavorful sauce and support the hearty toppings.

Ingredients for the Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

The ingredients for this bold and creamy pasta are pantry-friendly but come together to create something truly special. Each one plays a key role in layering flavors and textures that make this dish unforgettable.

• Chicken breast: Adds hearty protein and soaks up all that Cajun flavor.
• Cajun seasoning: The key flavor base. It brings the heat, smokiness, and boldness.
• Pasta: Penne or fettuccine both work well for holding the sauce.
• Feta cheese: Tangy and creamy, it forms the foundation of the whipped sauce.
• Garlic: Roasted until golden for sweetness and depth in the feta whip.
• Chickpeas: Roasted for a crispy contrast that’s both nutty and crunchy.
• Heavy cream: Creates a luscious, velvety sauce that coats every noodle.
• Olive oil: Used to roast garlic and chickpeas and sear the chicken.
• Salt & pepper: To bring balance and enhance every other flavor.
• Lemon juice: Just a touch to brighten the whipped feta.

How To Make the Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

Step 1: Roast the Garlic and Chickpeas

Peel a head of garlic, toss the cloves with olive oil, and roast at 400°F until golden and soft. On a separate tray, toss chickpeas with olive oil, salt, and a bit of Cajun seasoning. Roast until crispy.

Step 2: Cook the Pasta

Boil your pasta in salted water until al dente. Reserve some pasta water before draining.

Step 3: Season and Cook the Chicken

Slice chicken breasts and season generously with Cajun seasoning, salt, and pepper. Sear in a hot skillet with olive oil until golden and cooked through. Set aside.

Step 4: Make the Whipped Roasted Garlic Feta

Blend roasted garlic with feta, a little olive oil, a splash of lemon juice, and a few tablespoons of water until creamy and fluffy.

Step 5: Build the Sauce

In the same skillet used for chicken, pour in heavy cream and warm through. Stir in the whipped feta mixture and a splash of reserved pasta water until smooth and luscious.

Step 6: Combine and Serve

Toss in the cooked pasta and Cajun chicken. Coat everything in the sauce. Serve hot, topped with crispy chickpeas and a little extra sprinkle of feta if you like.

Serving and Storing This Creamy Cajun Chicken Pasta

This pasta is best served hot right off the stove, when the sauce is silky and the crispy chickpeas are still crunchy. It feeds about four people generously, perfect for a family dinner or a cozy date night with leftovers.

If you’re storing leftovers, keep the pasta and chickpeas separate. The pasta can be refrigerated in an airtight container for up to 3 days. The chickpeas should be stored in a dry container at room temperature to maintain their crispness. Reheat the pasta gently with a splash of cream or milk to loosen the sauce.

What to Serve With Creamy Cajun Chicken Pasta?

Garlic Bread with a Twist

Try it with this garlic bread made with roasted garlic and herb butter for the ultimate side.

Cajun Potato Soup

A small cup of this spicy, creamy soup makes a wonderful first course alongside the pasta.

Simple Arugula Salad

A peppery arugula salad with lemon vinaigrette balances out the richness of the pasta beautifully.

Grilled Zucchini and Peppers

Charred veggies add smoky contrast and extra color to your plate.

Sparkling Citrus Iced Tea

Cool down the Cajun spice with a chilled glass of citrus iced tea.

Crusty Sourdough Rolls

The perfect mop for leftover sauce at the bottom of the bowl.

Roasted Asparagus with Lemon

Bright, snappy asparagus is a fresh and elegant touch.

Honey Butter Skillet Corn

For a sweet-savory side that echoes the Southern flavors, this corn dish fits perfectly.

Want More Pasta Ideas?

If you’re into this creamy Cajun chicken pasta, here are some other incredible pasta dishes that bring big flavor and comforting vibes:

• One Pot Creamy Cajun Sausage Pasta if you want smoky sausage and easy cleanup.
• Creamy Garlic Parmesan Tortellini with Sausage and Broccoli for ultra-cheesy indulgence.
• Cheesy Baked Ziti when you need a classic, cozy casserole.
• Lemon Garlic Butter Chicken Parmesan Linguine if you like tangy twists and golden chicken.
• Baked Cream Cheese Spaghetti for a creamy spin on a weeknight favorite.

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you add extra heat? Swap in shrimp? Go lighter on the cream?

I love seeing all the ways you make these recipes your own. Questions or tips are welcome too—let’s make dinner magic together.

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Conclusion

Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas brings that irresistible mix of creamy, spicy, and crunchy all into one skillet. It’s a bold dish made for people who want something hearty with a twist.

From the tangy whipped feta to the crispy chickpeas and that sultry Cajun-spiced chicken, this is one of those meals you’ll keep coming back to whenever you need comfort food with a kick.

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