Cottage Cheese Peanut Butter Mousse

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Creamy, luscious, and packed with protein, this Cottage Cheese Peanut Butter Mousse is the sweet treat your day’s been missing. It’s one of those recipes that feels indulgent while secretly being good for you. With a velvety texture and nutty flavor, this mousse is the kind of no-bake dessert that fits perfectly into busy schedules or late-night cravings.

The best part? You only need a few ingredients and a blender. Whether you’re looking for a post-workout snack or a healthy dessert to curb your sweet tooth, this mousse checks all the boxes. Plus, it’s endlessly customizable. Add chocolate chips, swirl in jam, or top with sliced bananas—it’s your bowl, your rules.

Why You’ll Love This Cottage Cheese Peanut Butter Mousse

This mousse offers everything you want in a dessert: it’s smooth, creamy, and rich without being heavy. The blend of cottage cheese and peanut butter creates a balanced flavor with a light tang, and the natural protein keeps you satisfied longer. It’s also naturally gluten-free and can easily be made low-sugar or keto with a few tweaks.

Can I Use Any Type of Peanut Butter?

Absolutely, but it will affect the texture and flavor. Natural peanut butter brings a rich roasted nuttiness and fewer additives, while traditional brands make for a smoother, slightly sweeter mousse. Just stir well if you use the natural kind so the oil is fully incorporated before blending.

Ingredients for the Cottage Cheese Peanut Butter Mousse

This mousse comes together with just a handful of simple ingredients. Each one plays a key role in delivering that dreamy, whipped texture and flavor.

Cottage Cheese
This is the creamy base that gives the mousse its fluffy texture and high-protein punch. Look for full-fat for extra richness.

Peanut Butter
It brings the bold nutty flavor we all love. Creamy or chunky works—just make sure it’s your favorite kind.

Maple Syrup or Honey
To add a gentle sweetness that balances the tang of the cottage cheese. You can adjust this based on your preference.

Vanilla Extract
Just a splash enhances the overall flavor and gives the mousse a warm background note.

Sea Salt
A pinch helps to round out all the flavors and makes the sweetness pop.

How To Make the Cottage Cheese Peanut Butter Mousse

Step 1: Blend It Smooth

Add the cottage cheese, peanut butter, maple syrup (or honey), vanilla extract, and a pinch of sea salt to a high-speed blender or food processor.

Step 2: Taste and Adjust

Blend until completely smooth and creamy. Scrape down the sides if needed. Give it a taste—add more sweetener if you like.

Step 3: Chill and Serve

Scoop the mousse into serving bowls or jars. Chill for at least 30 minutes for the best texture. Serve with toppings like chocolate chips, banana slices, or a drizzle of honey.

Serving and Storing Your Mousse

This recipe yields about 2 to 3 servings, making it perfect for a quick weeknight dessert or a couple days of ready-made snacks. Serve it in small jars for a cute presentation, or layer it with granola and fruit for a parfait vibe. To store, cover tightly and refrigerate for up to 3 days. It firms up slightly in the fridge but stays creamy and delicious.

What to Serve With Cottage Cheese Peanut Butter Mousse?

Fresh Fruit

Strawberries, bananas, or blueberries add a bright contrast to the richness.

Dark Chocolate Shavings

They pair beautifully with the nuttiness and add a hint of indulgence.

Granola

Adds a wonderful crunch and texture contrast.

Crushed Graham Crackers

For a peanut butter pie-inspired feel.

Chia Jam

A dollop on top makes it feel gourmet and adds tartness.

Toasted Coconut Flakes

Perfect for a tropical twist.

Greek Yogurt Swirl

Layer it in for even more creaminess and tang.

Want More Dessert Ideas with a Healthy Twist?

If you loved this Cottage Cheese Peanut Butter Mousse, here are a few more tasty treats you might enjoy:

• Creamy Corn Dip for a savory-sweet appetizer option.
• Pumpkin Bread with Maple Cream Cheese Filling for cozy fall flavors.
• White Chocolate Orange Creamsicle Truffles for a citrusy dessert bite.
• Kentucky Butter Cake Cookies if you like your cookies soft and buttery.
• Blueberry Cottage Cheese Breakfast Bake for a breakfast that doubles as dessert.

Save This Recipe For Later

📌 Save this recipe to your Pinterest dessert board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you top it with chocolate or fruit? Any fun twists? I love hearing your creations and ideas.

Explore beautifully curated health-boosting drinks on Zoe Recipes on Pinterest and discover your new go-to for feeling great!

Conclusion

This Cottage Cheese Peanut Butter Mousse is one of those recipes you’ll find yourself making again and again. It’s fast, flexible, and full of flavor—and just might be the easiest way to sneak more protein into your sweet cravings.

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