Name: Cottage Cheese Ground Beef And Sweet Potato Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb ground beef; 2 medium sweet potatoes; 1 cup cottage cheese; 2 cups baby spinach or kale; 1 tablespoon olive oil; 1 teaspoon salt; 1 teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon paprika

If you’re looking for a nourishing and satisfying meal that strikes the perfect balance between hearty and healthy, these Cottage Cheese Ground Beef and Sweet Potato Bowls are about to become your new go-to. Packed with protein, fiber, and flavor, this recipe is the kind of meal that keeps you full while still feeling light and clean. The combination of creamy cottage cheese, savory beef, and naturally sweet roasted potatoes creates a bowl that’s both comforting and incredibly nutritious.

This bowl is more than just a weeknight dinner solution—it’s a meal-prep dream and a flavor-packed plate you’ll genuinely look forward to. It comes together quickly with minimal effort and makes fantastic leftovers that are easy to reheat. Whether you’re eating clean or just trying to add more whole foods to your routine, this bowl delivers.

Why You’ll Love This Cottage Cheese Ground Beef and Sweet Potato Bowl

It’s the ultimate feel-good meal: high in protein, filled with nutrients, and adaptable to whatever greens or toppings you love most. The cottage cheese adds a creamy, tangy twist that perfectly balances the seasoned beef. Sweet potatoes add complex carbs and a touch of natural sweetness, while your choice of greens rounds it all out. It’s simple but deeply satisfying.

Can I Use Different Types of Ground Meat?

Absolutely. While this recipe calls for lean ground beef, it’s easily adaptable to ground turkey, chicken, or even a plant-based meat alternative. Just keep in mind that seasoning is key when switching proteins—a dash of smoked paprika or cumin can add warmth, while garlic powder or chili flakes can boost boldness.

Ingredients for the Cottage Cheese Ground Beef and Sweet Potato Bowls

To make this bowl work, it’s all about balance—protein, carbs, fats, and fiber all working together. You don’t need a ton of ingredients, but the ones you choose should deliver on flavor and texture.

Ground beef
Sweet potatoes
Cottage cheese
Baby spinach or kale
Olive oil
Salt and pepper
Garlic powder
Paprika

Each ingredient brings its own magic. Ground beef offers hearty, rich protein. Sweet potatoes roast into caramelized perfection with a boost of fiber and antioxidants. Cottage cheese adds that creamy, tangy coolness that balances the warmth of the bowl. Greens like baby spinach or kale add freshness and nutrients, while olive oil helps crisp and caramelize the potatoes. Season with salt, pepper, garlic powder, and paprika to wake up every bite.

Cottage Cheese Ground Beef And Sweet Potato Bowls (1)

How To Make the Cottage Cheese Ground Beef and Sweet Potato Bowls

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F. Cube your sweet potatoes and toss them in olive oil, salt, pepper, and paprika. Spread them on a baking sheet and roast for 25-30 minutes until golden and tender.

Step 2: Cook the Ground Beef

While the potatoes roast, cook your ground beef in a skillet over medium heat. Season it with salt, pepper, garlic powder, and a touch more paprika. Break it up with a spatula and cook until fully browned and slightly crispy.

Step 3: Prepare the Greens

Lightly sauté your baby spinach or kale just until wilted, or keep them fresh if you prefer a crunchier contrast. A drizzle of olive oil and a pinch of salt help them shine.

Step 4: Assemble the Bowls

In each bowl, layer the roasted sweet potatoes, seasoned ground beef, and wilted greens. Finish with a generous scoop of cottage cheese right on top. You can drizzle with hot sauce or balsamic glaze if you’re feeling fancy.

Serving and Storing These Bowls

This recipe feeds about 4 people and is perfect for prepping ahead. Store each element separately for best texture, or build your bowls in airtight containers to grab-and-go. They reheat well and taste just as satisfying the next day.

What to Serve With Cottage Cheese Ground Beef and Sweet Potato Bowls?

A Crunchy Cucumber Salad

The crispness and acidity of cucumber with a light vinaigrette contrast beautifully with the warm bowl.

Roasted Broccoli or Brussels Sprouts

Add an extra veggie side for more fiber and greens.

Garlic Bread or Flatbread

Perfect if you want a more filling meal or crave some comforting carbs.

A Light Soup

Pair it with something like a chicken broth-based veggie soup or even miso.

A Fried Egg on Top

Want to up the protein? Add a runny egg for extra richness.

Spicy Pickled Veggies

Something tangy and spicy like kimchi or jalapeños can cut through the richness.

Fresh Fruit or Smoothie

Balance your meal with a fruit smoothie or a few citrus segments on the side.

Want More Bowl Ideas with a Healthy Spin?

If you love these protein-packed bowls, check out some of these other hearty meals:

Save This Recipe For Later

📌 Save this recipe to your Pinterest board so you can find it again when you’re meal prepping or in the mood for something satisfying and clean.

Let me know if you switched up the protein or added any toppings! I love hearing how you all customize these recipes to fit your style.

Explore more everyday wellness and meal prep recipes on Zoe Recipes on Pinterest.

Conclusion

These Cottage Cheese Ground Beef and Sweet Potato Bowls are the perfect mix of comforting, nutrient-rich, and weeknight easy. It’s a recipe that works hard for your goals while giving you something genuinely enjoyable to eat. Once you try it, don’t be surprised if it becomes a regular on your table.