Cajun Potato Soup
There’s something so comforting about a hot bowl of Cajun Potato Soup. The first time I made it, the spicy aroma curling from the stovetop had me hovering nearby, impatient for that first spoonful. What drew me in was the simplicity: humble ingredients like potatoes, celery, onion, and just enough Cajun seasoning to kick things up. But it was the depth of flavor that kept me coming back.
I remember stirring the pot and watching as the vegetables softened and melded together in a creamy, pepper-speckled broth. I tasted as I went, adjusting the seasoning, always careful not to overpower the natural earthiness of the potatoes. The end result was a rich, hearty soup with a little heat and a lot of soul. It’s the kind of dish you crave when the weather turns cold or when you just need something cozy and deeply satisfying.
What I love most about this recipe is how versatile it is. You can dress it up with shredded chicken or smoked sausage, or keep it totally meatless for a satisfying vegetarian option. And it’s always a hit. I’ve served it as a quick weeknight dinner, a casual lunch with friends, and even as part of a larger family gathering alongside crusty bread and a fresh salad. It never disappoints.



Why You’ll Love This Cajun Potato Soup
This soup brings together bold Cajun flavor and creamy potato goodness in one bowl. The heat is just enough to warm you up without overpowering the natural sweetness of the vegetables. It’s thick, satisfying, and easy to prepare in under an hour.
Whether you’re familiar with Southern flavors or trying Cajun cuisine for the first time, this soup delivers a balance of spice and comfort. It’s also a great way to use up pantry staples, and you can make it ahead for meal prep or freeze it for a rainy day. If you enjoy flavorful meals like my Creamy Garlic Chicken Breasts or Mexican Potatoes, this is right up your alley.
How to Make Cajun Potato Soup
Step 1: Prep the Vegetables
Start by peeling and dicing about four medium Yukon Gold or Russet potatoes. Chop up two stalks of celery, one large carrot, and one yellow onion. Mince three cloves of garlic.
Step 2: Saute the Base
Heat two tablespoons of butter or olive oil in a large soup pot over medium heat. Add the onion, celery, and carrot. Saute for 5 to 7 minutes until softened. Stir in the garlic and cook for another minute until fragrant.
Step 3: Add Seasoning and Potatoes
Sprinkle in 1 to 2 teaspoons of Cajun seasoning, depending on how spicy you like it. Add the diced potatoes, then pour in four cups of chicken or vegetable broth. Bring everything to a boil, then reduce the heat and let it simmer for 15 to 20 minutes until the potatoes are tender.
Step 4: Thicken the Soup
Using a potato masher or immersion blender, mash some of the potatoes in the pot to create a thick and creamy texture while leaving plenty of chunks for a hearty bite.
Step 5: Add Cream and Adjust
Pour in one cup of heavy cream or half-and-half. Stir well and let the soup simmer for another 5 minutes. Taste and adjust the salt, pepper, or more Cajun seasoning as needed.
Step 6: Serve
Ladle the soup into bowls and garnish with cracked black pepper or chopped green onions for extra flavor and color.
Recipe Variations and Possible Substitutions
If you’re looking to change things up, this Cajun Potato Soup adapts beautifully. Swap the heavy cream for coconut milk to make it dairy-free, or use Greek yogurt for a lighter version.
For extra protein, add cooked, shredded chicken or sliced smoked sausage in the final simmering stage. You can also include corn kernels or chopped bell peppers for extra color and sweetness.
If you’re avoiding nightshades or watching your sodium, use sweet potatoes instead of white potatoes and a low-sodium broth. Adjust the Cajun seasoning to suit your dietary needs or even make your own blend for more control.
Serving and Pairing Suggestions
Cajun Potato Soup is incredibly filling on its own, but it truly shines when paired thoughtfully. I often serve it with a warm slice of crusty sourdough or cornbread, perfect for soaking up every last bit of the creamy, spicy broth. A crisp green salad with a tangy vinaigrette also complements the richness of the soup.
When I want to turn this into a heartier meal, I add grilled sausage or roasted chicken on the side. If you’re going for a vegetarian dinner, pair it with roasted seasonal vegetables or a vibrant tomato cucumber salad. And don’t forget the toppings—a sprinkle of shredded cheddar or a dollop of sour cream takes it to the next level.



Storage and Reheating Tips
Store any leftover soup in an airtight container in the refrigerator for up to 4 days. The flavors develop even more overnight, making it taste even better the next day. For longer storage, freeze the soup in individual portions for up to 2 months.
To reheat, simply warm it on the stovetop over medium heat until heated through. Stir occasionally to prevent sticking. If the soup thickens too much, just add a splash of broth or water to reach your desired consistency. Microwave reheating works fine too, especially for single servings—just be sure to cover loosely and stir halfway through.
Frequently Asked Questions
Can I make Cajun Potato Soup in a slow cooker?
Yes, you can. Simply saute the vegetables and garlic first, then transfer everything to the slow cooker. Cook on low for 6 to 7 hours or high for 3 to 4. Stir in the cream at the end.
How spicy is this soup?
The heat level depends on the Cajun seasoning you use. Start with a smaller amount and adjust to your taste. Some blends are hotter than others.
Is it okay to use milk instead of cream?
Yes, you can use whole milk or even evaporated milk. The soup will be slightly less rich but still creamy and delicious.
Can I add cheese to the soup?
Absolutely. Stir in shredded cheddar or pepper jack at the end for an extra cheesy twist. It melts beautifully into the broth.
What potatoes work best for this recipe?
Yukon Gold and Russet potatoes are great choices. Yukon Gold gives a buttery texture, while Russets break down more, adding to the creaminess.
Related Recipe You’ll Like
If this Cajun Potato Soup hits the spot, then you’re going to fall in love with some of my other hearty and flavorful dishes. For another warming bowl, check out my Creamy Tuscan Sausage Pasta—it brings together savory sausage and sun-dried tomatoes in a creamy sauce that’s pure comfort. Or try my Shipwreck Dinner, a one-pan classic that’s as satisfying as it is easy to throw together.
Want more cozy soup ideas or something to match the same Southern-inspired flavor? The Oven Roasted Root Vegetables make the perfect side, with caramelized edges and an earthy balance to the spiced soup.
Save and Share This Recipe for Later
If you loved this Cajun Potato Soup or plan to make it soon, don’t forget to save it! Pin this recipe to your favorite board on Pinterest so it’s easy to find when the craving hits again. You can also share the love by sending the link to friends and family who need a new cozy dinner idea.
Better yet, snap a pic of your creation and tag it on social media—I’d love to see your take on it! Whether it’s a cold-weather staple or a weekend treat, this soup deserves a spot in your rotation.
Cajun Potato Soup

This Cajun Potato Soup is a cozy and flavorful bowl of comfort made with tender chunks of potatoes, celery, and carrots, all simmered in a rich and creamy broth infused with bold Cajun spices. A satisfying dish for chilly evenings, this soup brings together the heartiness of root vegetables and the warm heat of Southern seasoning in one easy-to-make recipe. Perfect for weeknight dinners or make-ahead meal prep, it's adaptable for vegetarians and meat lovers alike.
Ingredients
- 4 medium Yukon Gold or Russet potatoes, peeled and diced
- 2 celery stalks, chopped
- 1 large carrot, chopped
- 1 yellow onion, chopped
- 3 garlic cloves, minced
- 2 tablespoons butter or olive oil
- 1 to 2 teaspoons Cajun seasoning (adjust to taste)
- 4 cups chicken or vegetable broth
- 1 cup heavy cream or half-and-half
- Salt and pepper, to taste
- Chopped green onions or black pepper, for garnish
Instructions
- In a large pot, heat the butter or olive oil over medium heat.
- Add the onion, celery, and carrot. Sauté for 5–7 minutes until softened.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Sprinkle in the Cajun seasoning and add the diced potatoes.
- Pour in the broth and bring to a boil. Reduce heat and simmer for 15–20 minutes, until the potatoes are fork-tender.
- Mash some of the potatoes in the pot with a masher or use an immersion blender to thicken the soup while keeping some chunks.
- Stir in the cream and let simmer for another 5 minutes.
- Taste and adjust salt, pepper, or seasoning.
- Serve hot, garnished with green onions or a sprinkle of black pepper.
Notes
- For a vegetarian version, use vegetable broth and skip any meat-based additions.
- Add cooked sausage or shredded chicken at the end for extra protein.
- Store leftovers in the fridge for up to 4 days or freeze for 2 months.
- Reheat gently and add broth if the soup thickens too much.