Blueberry Overnight Oats With Yogurt
If you’re looking for a quick, healthy, and incredibly satisfying breakfast, Blueberry Overnight Oats With Yogurt might just become your new favorite. This recipe combines the creamy richness of yogurt with the sweet pop of blueberries, all wrapped in the hearty goodness of oats. It requires no cooking, minimal prep, and makes mornings smoother without sacrificing flavor or nutrition.
Whether you’re rushing to get the kids ready for school, heading to work, or just prefer a laid-back start to your day, these overnight oats are a game-changer. The best part? You prepare them the night before, so you can simply grab your jar and go. Perfect for meal-prepping or even a healthy dessert option, this blend of ingredients packs fiber, protein, and antioxidants into every bite.
Why You’ll Love This Blueberry Overnight Oats With Yogurt
This recipe is all about simplicity and balance. The tangy creaminess of Greek yogurt beautifully complements the natural sweetness of blueberries. It’s a breakfast you can look forward to that also keeps you feeling full and fueled for hours. Plus, it’s endlessly customizable—add a drizzle of honey, a sprinkle of chia seeds, or some crunchy granola on top.
What Kind of Yogurt Should I Use?
You can use any kind of yogurt, but thick and creamy Greek yogurt tends to give the oats a richer texture and higher protein content. For a dairy-free version, coconut or almond-based yogurt works beautifully too. Just keep in mind the flavor of your yogurt will impact the overall taste, so stick with plain or vanilla if you want that blueberry flavor to really shine.
Ingredients for the Blueberry Overnight Oats With Yogurt
A handful of pantry and fridge staples is all you need. Each ingredient brings something essential, whether it’s texture, flavor, or nutrition.
- Old-fashioned rolled oats — These hold up well overnight and soak up all the goodness.
- Greek yogurt — Adds creaminess and protein to keep you satisfied.
- Milk — Helps thin out the oats; use any kind you like.
- Blueberries — Bursts of sweet-tart flavor and packed with antioxidants.
- Maple syrup or honey — Just enough sweetness to round things out.
- Chia seeds — Optional but great for added texture and fiber.
- Vanilla extract — A subtle touch that brings all the flavors together.

How To Make the Blueberry Overnight Oats With Yogurt
Step 1: Mix the Base
In a medium bowl or mason jar, combine the rolled oats, Greek yogurt, and milk. Stir until fully blended.
Step 2: Sweeten and Flavor
Add the maple syrup or honey, vanilla extract, and chia seeds if using. Mix again.
Step 3: Add the Berries
Gently fold in the blueberries, saving a few for topping.
Step 4: Chill and Set
Cover the bowl or seal the jar, then refrigerate overnight or for at least 4 hours to let the oats soften and flavors meld.
Step 5: Serve and Enjoy
In the morning, give everything a stir, top with the reserved blueberries, and maybe a few more chia seeds or a drizzle of honey. Enjoy straight from the jar or pour it into a bowl.
How to Store and Serve Blueberry Overnight Oats With Yogurt
This recipe makes two servings, perfect for a couple of grab-and-go breakfasts or back-to-back meals for one. Keep it stored in an airtight jar or container in the fridge for up to 3 days. Serve it cold or give it a quick zap in the microwave if you prefer it warm.
What to Serve With Blueberry Overnight Oats With Yogurt?
Fresh Fruit on the Side
Think banana slices, kiwi, or strawberries for a vibrant breakfast spread.
A Handful of Nuts
Walnuts, almonds, or pecans add crunch and healthy fats.
Nut Butter Drizzle
A spoonful of almond or peanut butter on top takes this to the next level.
Hard-Boiled Eggs
For extra protein, this is a great savory side to balance your sweet oats.
A Smoothie or Juice
Pair with a green smoothie or citrus juice for a refreshing combo.
Granola
Sprinkle some granola over the top right before serving for added texture.
Coffee or Tea
The classic pairing. Try it with an oat milk latte or herbal tea.
Want More Breakfast Ideas?
If you love Blueberry Overnight Oats With Yogurt, you’ll want to try these next:
- Blueberry Cottage Cheese Breakfast Bake if you’re in the mood for a warm and protein-packed dish.
- Keto Cottage Cheese Egg Bake for a low-carb, savory start to your day.
- Sausage and Spinach Frittata when you’re craving something hearty and filling.
- Classic Shakshuka for a flavorful Middle Eastern-inspired breakfast.
- Best Fluffy Pancake Recipe if you’re planning a slower, cozy morning.
Save This Recipe For Later
đŸ“Œ Save this recipe to your Pinterest breakfast board so it’s ready when you need a quick, nourishing morning meal.
Let me know how yours turned out in the comments! Did you use almond milk or regular? Add nuts or go fruit-only? I love seeing the ways you make these recipes your own.
Explore more feel-good breakfasts and wholesome ideas on Zoe Recipes on Pinterest!

Blueberry Overnight Oats With Yogurt
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Blueberry Overnight Oats With Yogurt is an easy, healthy breakfast recipe made with rolled oats, Greek yogurt, fresh blueberries, and natural sweeteners. Perfect for meal prep, this high-protein, fiber-packed breakfast keeps you full and energized all morning.
Ingredients
0.5 cup old-fashioned rolled oats
0.5 cup Greek yogurt
0.5 cup milk
0.5 cup fresh blueberries
1 tablespoon maple syrup or honey
1 teaspoon chia seeds (optional)
0.25 teaspoon vanilla extract
Instructions
1. In a bowl or jar, mix together the oats, Greek yogurt, and milk.
2. Stir in the maple syrup or honey, vanilla extract, and chia seeds if using.
3. Gently fold in the blueberries, saving a few for topping.
4. Cover and refrigerate overnight or for at least 4 hours.
5. In the morning, stir well and top with remaining blueberries. Enjoy cold or warmed up.
Notes
Make sure to use rolled oats, not quick oats, for best texture.
For a dairy-free version, use plant-based yogurt and milk.
Add more toppings like nuts or granola for extra crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 210
- Sugar: 9g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 5mg


