Authentic Brunswick Stew

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Rich, hearty, and soul-warming, Authentic Brunswick Stew is one of those recipes that taste like home. Born in the American South, this dish is steeped in history and has long been a symbol of comfort and community. With its roots tangled in both Georgia and Virginia traditions, Brunswick Stew is a slow-simmered blend of meats and vegetables that invites everyone to the table.

This recipe is all about layers of flavor. It combines tender pulled pork and shredded chicken with a medley of vegetables like lima beans, corn, and tomatoes. The result is a thick, slightly smoky, tomato-rich stew that satisfies on a chilly day or during a cozy family gathering. Whether you’re serving it up for a crowd or meal-prepping for the week, this is Southern cooking at its finest.

Why You’ll Love This Authentic Brunswick Stew

It’s deeply savory, slightly sweet, and packed with texture. The mix of meats adds richness, while the vegetables bring balance and heartiness. It freezes beautifully, making it a go-to for batch cooking. Plus, the flavors only get better with time. Every spoonful feels like a warm Southern hug.

What Kind of Meat Should I Use in Brunswick Stew?

Traditionally, Brunswick Stew was made with small game like squirrel or rabbit. Today, it’s more common (and accessible!) to use a combination of pulled pork and shredded chicken. Some versions even add beef. The key is using meats that are slow-cooked or smoked for deep flavor and easy shredding.

Ingredients for the Authentic Brunswick Stew

The ingredients in Brunswick Stew come together to create a delicious, stick-to-your-ribs meal. Each one adds its own layer of comfort and flavor.

  • Pulled pork – brings smoky depth and a tender bite that anchors the stew.
  • Shredded chicken – adds lightness and soaks up all that savory broth.
  • Onion – starts the flavor base with aromatic sweetness.
  • Garlic – infuses the stew with a mellow punch.
  • Crushed tomatoes – gives the stew its hearty, tomato-rich body.
  • Tomato paste – adds depth and richness.
  • Chicken broth – creates the flavorful liquid foundation.
  • Lima beans – bring a buttery texture that complements the meat.
  • Corn – adds sweetness and a pop of texture.
  • Barbecue sauce – ties everything together with a tangy kick.
  • Brown sugar – balances acidity with a touch of sweetness.
  • Apple cider vinegar – brightens the overall flavor.
  • Salt and pepper – essential for seasoning.
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How To Make the Authentic Brunswick Stew

Step 1: Sauté the Aromatics

In a large pot or Dutch oven, heat a splash of oil over medium heat. Add the chopped onion and garlic, cooking until soft and fragrant.

Step 2: Build the Stew Base

Stir in the crushed tomatoes, tomato paste, and chicken broth. Mix until combined and bring to a gentle simmer.

Step 3: Add Meats and Veggies

Fold in the pulled pork, shredded chicken, lima beans, and corn. Add barbecue sauce, brown sugar, and apple cider vinegar. Stir well and let everything meld together.

Step 4: Simmer to Perfection

Reduce heat to low and let the stew simmer uncovered for 30 to 45 minutes. Stir occasionally until it thickens and the flavors marry.

Step 5: Taste and Adjust

Season with salt and pepper to taste. Add more vinegar or sugar if needed to balance the flavors.

Serving and Storing Brunswick Stew

This recipe makes enough to feed 6 to 8 people generously. It’s perfect for family dinners, potlucks, or freezing in batches for future meals. Serve it hot in deep bowls with a slice of cornbread or a piece of crusty bread on the side. Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months.

What to Serve With Authentic Brunswick Stew?

Hushpuppies

Crispy on the outside and soft inside, these Southern fritters are a classic side.

Buttermilk Cornbread

Moist and golden, this bread is ideal for dipping into the stew.

Coleslaw

A cool, crunchy contrast to the warm, hearty stew.

Baked Mac and Cheese

Creamy, cheesy, and rich—a true comfort food pairing.

Fried Green Tomatoes

Adds a tangy, crispy bite that complements the stew’s savory depth.

Pickled Okra

Bright and zippy, it cuts through the stew’s richness.

Southern Potato Salad

A creamy, mustardy favorite to round out the meal.

Skillet Biscuits

Fluffy biscuits baked in cast iron are the perfect sopper-upper.

Want More Stew Ideas?

If this hearty Southern bowl hit the spot, try these other comfort-packed favorites:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can find it again on chilly nights.

Let me know how your Brunswick Stew turns out! Did you use smoked pork? Add a splash more vinegar? I’m always curious how others put their twist on it. Feel free to drop questions in the comments too—we’re all here to help each other stew smarter.

Explore beautifully curated hearty meals and comfort dishes on Zoe Recipes on Pinterest and uncover your next favorite dinner idea.

Conclusion

Authentic Brunswick Stew is more than a meal—it’s a tradition in a bowl. Loaded with tender meat, sweet corn, and a tangy tomato base, this Southern favorite is the kind of recipe that brings people together. Once you’ve made it, don’t be surprised if it becomes a cold-weather regular in your kitchen.

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Authentic Brunswick Stew

Authentic Brunswick Stew


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  • Author: Zoe Adelson
  • Total Time: 1 hour
  • Yield: 6 to 8 servings

Description

This Authentic Brunswick Stew recipe is a Southern classic packed with pulled pork, chicken, lima beans, and sweet corn simmered in a tomato-rich base. A hearty comfort food perfect for chilly nights and family dinners. Keywords: Brunswick stew, Southern stew, comfort food, hearty meals.


Ingredients

2 cups pulled pork

2 cups shredded chicken

1 large onion, chopped

3 cloves garlic, minced

28 oz crushed tomatoes

2 tbsp tomato paste

4 cups chicken broth

1 1/2 cups lima beans

1 1/2 cups corn kernels

1/2 cup barbecue sauce

2 tbsp brown sugar

1 tbsp apple cider vinegar

Salt and pepper to taste


Instructions

1. In a large pot or Dutch oven, heat oil over medium heat and sauté chopped onion and garlic until soft.

2. Stir in crushed tomatoes, tomato paste, and chicken broth. Bring to a gentle simmer.

3. Add pulled pork, shredded chicken, lima beans, and corn. Stir in barbecue sauce, brown sugar, and apple cider vinegar.

4. Reduce heat and simmer uncovered for 30 to 45 minutes until thickened and flavors meld.

5. Season with salt and pepper. Adjust sweetness or acidity if needed.

Notes

This stew gets even better the next day as flavors deepen.

Use store-bought rotisserie chicken and leftover pulled pork for easy prep.

For a spicier kick, stir in a dash of hot sauce or smoked paprika.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 85mg
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