Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

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Savory, crispy, and loaded with bold Cajun flavor, this oven-roasted chicken and potato combo is one of those meals that feels like a Southern hug in a skillet. The seasoned chicken is perfectly golden with just the right kick of spice, while the garlic-parmesan potatoes soak up all those delicious pan juices. It’s a one-pan wonder that satisfies every craving for something hearty and flavorful.

Whether you’re cooking for a weeknight dinner or hosting guests on the weekend, this dish delivers comfort and wow-factor without requiring hours in the kitchen. It’s also flexible—you can easily add veggies or adjust the spice level depending on who’s coming to the table.

Why You’ll Love This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

This dish brings together everything we love about Southern cooking: big flavor, simple ingredients, and that irresistible roasted crisp. It’s a balanced combination of juicy protein and starchy comfort, all dressed up with Cajun spice and creamy parmesan. Plus, cleanup is a breeze since it’s all baked together on one pan.

What Kind of Potatoes Should I Use?

Yukon golds or baby red potatoes are ideal for this recipe. Their creamy texture contrasts beautifully with the crispy roasted edges, and they absorb the Cajun seasoning like a dream. If you prefer a fluffier bite, russet potatoes can also be used, just cut them into smaller pieces so they roast evenly.

Ingredients for the Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

The beauty of this dish lies in how such a humble list of ingredients can create such vibrant flavor. Each component plays a role in building that rich, comforting Cajun essence, from the smoky spices to the nutty cheese.

  • Chicken thighs or drumsticks
  • Baby potatoes
  • Olive oil
  • Cajun seasoning
  • Garlic cloves
  • Parmesan cheese
  • Fresh parsley
  • Salt and pepper
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How To Make the Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

Step 1: Preheat and Prep

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easier cleanup.

Step 2: Season the Chicken

Place the chicken pieces in a large bowl and drizzle with olive oil. Add Cajun seasoning, a little salt, and cracked black pepper. Rub the spices into the meat to ensure they’re well coated.

Step 3: Toss the Potatoes

Halve or quarter the baby potatoes and place them in another bowl. Drizzle with olive oil, add minced garlic, salt, pepper, and a sprinkle of parmesan. Toss to coat.

Step 4: Arrange on Sheet

Spread the potatoes on one half of the baking sheet and nestle the seasoned chicken on the other half. Make sure everything is in a single layer for even roasting.

Step 5: Roast to Perfection

Roast in the oven for about 35 to 40 minutes or until the chicken is golden and fully cooked and the potatoes are tender with crisped edges.

Step 6: Finish and Garnish

Once out of the oven, sprinkle the hot potatoes with more parmesan and fresh chopped parsley. Serve everything warm right off the tray.

How to Serve and Store Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

This recipe feeds about four people generously, making it a great option for family dinners or meal prep. Serve it directly from the sheet pan for a rustic look, or plate it with a drizzle of the pan juices for a touch of elegance. Leftovers store beautifully in an airtight container in the fridge for up to four days. Just reheat in the oven or air fryer to bring back that lovely crisp.

What to Serve With Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan?

H3: Buttery Cornbread

A slice of sweet cornbread pairs perfectly with the bold Cajun flavors.

H3: Classic Coleslaw

Its creamy crunch contrasts the heat from the chicken.

H3: Southern Green Beans

Tender green beans cooked with garlic and a hint of bacon are always welcome.

H3: Cajun Potato Soup

If you’re feeling extra cozy, a light bowl of this soup complements the dish well.

H3: Garlic Butter Broccoli

Oven-roasted or steamed, it adds freshness and fiber.

H3: Cheesy Baked Ziti

A creamy pasta option that makes the meal heartier.

H3: Homemade Pickles

Something tangy to balance all the savory.

H3: Creamy Mac and Cheese

Because Cajun chicken and mac is a combo that never fails.

Want More Chicken Dinner Ideas?

If you loved this oven-roasted Cajun chicken dish, here are a few more recipes that are perfect for weeknight meals and casual gatherings:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you use more garlic? Spice it up with extra Cajun seasoning? Maybe swapped in sweet potatoes?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

Explore beautifully curated health-boosting dinners and comfort food classics on Zoe Recipes on Pinterest and discover your new go-to favorites!

Conclusion

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan brings together bold, satisfying flavor and rustic simplicity in a single pan. It’s the kind of meal that gets everyone reaching for seconds and makes your kitchen smell like pure comfort. Once you try it, it’ll earn a spot in your regular dinner rotation.

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Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan 2

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan


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  • Author: Zoe Adelson
  • Total Time: 50 minutes
  • Yield: 4 servings

Description

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan is a one-pan chicken dinner that combines bold Cajun spices, crispy garlic potatoes, and creamy parmesan. Perfect for busy weeknights or a cozy Sunday meal.


Ingredients

4 chicken thighs or drumsticks

1.5 pounds baby potatoes

2 tablespoons olive oil

1.5 tablespoons Cajun seasoning

4 garlic cloves, minced

1/3 cup grated Parmesan cheese

2 tablespoons fresh parsley, chopped

1 teaspoon salt

1/2 teaspoon black pepper


Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.

2. Place chicken in a bowl. Add 1 tablespoon olive oil, Cajun seasoning, salt, and pepper. Rub to coat.

3. Halve or quarter the baby potatoes. In a separate bowl, toss with 1 tablespoon olive oil, minced garlic, salt, pepper, and half the parmesan.

4. Spread potatoes on one half of the baking sheet and arrange chicken on the other half in a single layer.

5. Roast for 35–40 minutes until chicken is golden and cooked through and potatoes are crispy and tender.

6. Sprinkle remaining Parmesan and chopped parsley over the hot potatoes. Serve warm.

Notes

Use Yukon gold or red potatoes for best texture.

Adjust Cajun spice to your heat preference.

Don’t overcrowd the pan to ensure crisp roasting.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Oven Roasted
  • Cuisine: Cajun/Comfort Food

Nutrition

  • Serving Size: 1 portion
  • Calories: 460
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

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