Looking for a comforting, low-carb dinner that satisfies every craving without sending your macros into a tailspin? This mouthwatering keto ground turkey casserole is a creamy, cheesy, protein-packed delight that’s perfect for busy weeknights or lazy weekends. It’s the kind of meal that fills your kitchen with cozy aromas and brings everyone to the table.

Ground turkey makes the perfect base for this casserole, offering a leaner protein option that doesn’t skimp on flavor. With a blend of low-carb veggies, savory herbs, and a rich, cheesy topping, this dish delivers comfort food vibes with keto-friendly nutrition. Whether you’re meal prepping or feeding a crowd, this casserole is a no-fuss go-to that never gets old.

Why You’ll Love This Keto Ground Turkey Casserole

You’ll fall in love with how easy it is to throw together, even on your busiest days. This recipe uses just one skillet before it hits the oven, so cleanup is a breeze. The flavors meld beautifully, and the leftovers taste even better the next day. Plus, it’s freezer-friendly, so you can double the batch and have a delicious keto meal ready anytime.

This casserole is packed with nutrients, yet indulgent enough to feel like a treat. It’s also incredibly flexible—swap in your favorite low-carb veggies, try different cheeses, or add a dash of spice to suit your mood.

Can I Use a Different Kind of Meat in This Casserole?

Absolutely! While ground turkey keeps things lean and light, this casserole plays well with other proteins. Ground chicken is a mild alternative, and ground beef adds a heartier, richer flavor. If you’re not strictly keto, you could even try ground pork or a sausage blend for an extra punch.

Ingredients for the Keto Ground Turkey Casserole

This dish relies on simple, wholesome ingredients that you likely already have in your kitchen. The key is balancing lean protein with creamy textures and plenty of savory depth.

Ground turkey
Cauliflower rice
Cream cheese
Shredded cheddar cheese
Heavy cream
Garlic powder
Onion powder
Salt and pepper
Fresh parsley

Each of these ingredients helps create a flavorful, creamy texture without adding unnecessary carbs. The cauliflower rice stands in for a starchy base, while cream cheese and cheddar add richness that feels like comfort in every bite.

Mouthwatering Keto Ground Turkey Casserole (1)

How To Make the Keto Ground Turkey Casserole

Step 1: Cook the Turkey

Brown the ground turkey in a large skillet over medium heat, seasoning it with salt, pepper, garlic powder, and onion powder. Cook until it’s fully browned and no longer pink.

Step 2: Add the Base

Add cauliflower rice to the skillet and stir until combined. Cook for another 3 to 4 minutes, just until the cauliflower begins to soften.

Step 3: Make it Creamy

Stir in the cream cheese and heavy cream, letting everything melt and mix into a smooth, creamy sauce. Let it simmer gently for 5 minutes to thicken.

Step 4: Transfer and Top

Transfer the mixture to a greased casserole dish. Sprinkle the top with shredded cheddar cheese evenly across the surface.

Step 5: Bake to Perfection

Bake in a preheated oven at 375°F (190°C) for about 20 minutes, or until the cheese is bubbling and golden on top. Remove and garnish with fresh parsley before serving.

How to Serve and Store Your Casserole

This keto ground turkey casserole serves 4 to 6 people, depending on portion sizes. Serve it hot out of the oven for maximum cheesy goodness. It’s hearty enough to be the main dish all on its own, but also pairs beautifully with a crisp green salad or roasted low-carb vegetables.

To store leftovers, let the casserole cool completely, then refrigerate in an airtight container for up to 4 days. It also freezes well—just portion it into freezer-safe containers and reheat when needed. The texture holds up great and makes meal planning feel effortless.

What to Serve With Keto Ground Turkey Casserole?

Simple Arugula Salad

The peppery greens are a fresh contrast to the creamy richness of the casserole.

Roasted Asparagus

Crispy spears of asparagus add crunch and a burst of green.

Garlic Butter Mushrooms

Earthy and buttery, these mushrooms add depth to your plate.

Steamed Broccoli with Lemon

Bright and clean, this light veggie side keeps things fresh.

Parmesan Zucchini Chips

For a bit of crispiness, serve these oven-baked chips for a satisfying texture.

Cauliflower Mash

Take the comfort up a notch with a buttery mash to scoop up every cheesy bite.

Avocado Tomato Salad

A quick, refreshing option that balances the heavier casserole beautifully.

Want More Casserole Ideas?

If this keto casserole is your kind of meal, you’ll love these satisfying creations from the kitchen:

Try the creamy comfort of Keto Cottage Cheese Egg Bake.
Craving beef? Check out the Cheesy Beef Enchilada Tortellini for an indulgent twist.
If you’re into homestyle favorites, the Easy Baked Burrito Casserole is a weeknight lifesaver.
Don’t miss the Unstuffed Pepper Skillet Recipe for another low-carb dinner hit.
And for a Southern spin, the Chicken and Dressing Casserole is hearty, satisfying, and freezer-friendly.

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

Have you made this dish your own? Maybe you swapped in broccoli rice or added red pepper flakes for a kick? I’d love to hear how you customized it.

Explore beautifully curated health-boosting meals and keto-friendly favorites on Zoe Recipes on Pinterest and discover your new weeknight staples.

Conclusion

This mouthwatering keto ground turkey casserole is the kind of recipe that proves healthy eating doesn’t mean sacrificing comfort or flavor. It’s rich, satisfying, and endlessly adaptable—exactly what every weeknight dinner should be. Whether you’re keto full-time or just looking to eat cleaner, this dish deserves a permanent spot in your rotation.