Healthy Chicken Rice Bowl with Street Corn

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There’s something incredibly satisfying about a meal that checks all the boxes: protein-packed, veggie-loaded, and full of bold flavor. This Healthy Chicken Rice Bowl with Street Corn is the kind of dish that brings comfort and freshness together in one colorful bowl. It’s a perfect balance between nutritious and delicious, making it a go-to for weeknight dinners or easy meal prep lunches.

Think of it as a nod to your favorite street food, but made in a way that fuels your body. Juicy grilled chicken meets zesty street corn, all layered over a fluffy bed of rice and topped with creamy lime sauce and fresh toppings. Whether you’re trying to eat clean or just want something super satisfying, this bowl delivers big on both taste and texture.

Why You’ll Love This Healthy Chicken Rice Bowl with Street Corn

This bowl is a complete meal that comes together quickly, making it a great option when you need something hearty yet easy. The grilled chicken adds lean protein, while the street corn gives it a sweet, smoky pop that’s irresistible. Paired with cilantro-lime rice and a drizzle of creamy sauce, each bite bursts with flavor and freshness. It’s customizable, great for leftovers, and makes healthy eating something to look forward to.

What Kind of Corn Should I Use for Street Corn?

Fresh corn on the cob is ideal when it’s in season—you can grill or roast it for that perfect char. Frozen corn works beautifully too, especially when pan-roasted in a hot skillet until golden brown. The key is getting a bit of that toasty flavor that gives street corn its signature appeal. Canned corn can be used in a pinch, but be sure to drain and dry it before searing in the skillet.

Ingredients for the Healthy Chicken Rice Bowl with Street Corn

The beauty of this bowl lies in its simplicity and how well each ingredient complements the next. Each component adds texture, color, and bold flavor to the final dish.

  • Boneless skinless chicken breasts
  • Cooked rice
  • Corn kernels
  • Olive oil
  • Chili powder
  • Garlic powder
  • Mayonnaise
  • Greek yogurt
  • Lime juice
  • Cotija cheese
  • Fresh cilantro
  • Green onions
  • Salt and pepper
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How To Make the Healthy Chicken Rice Bowl with Street Corn

Step 1: Marinate and Cook the Chicken

Season your chicken breasts with olive oil, chili powder, garlic powder, salt, and pepper. Grill or sear in a hot pan until golden on the outside and cooked through. Let them rest before slicing.

Step 2: Make the Street Corn

In a skillet, heat olive oil over medium-high heat. Add corn kernels and cook until charred in spots. Stir in a bit of mayonnaise, Greek yogurt, lime juice, Cotija cheese, chili powder, and salt. Mix until creamy and set aside.

Step 3: Assemble the Bowls

Start with a layer of rice in each bowl. Top with sliced chicken, a scoop of street corn, and finish with chopped cilantro, green onions, and a squeeze of lime juice. Add more Cotija cheese if you like!

How to Serve and Store This Healthy Chicken Rice Bowl with Street Corn

This recipe is ideal for two to three people, depending on portion sizes. It’s best served warm, straight after assembling so you get the creamy street corn contrast with the hot chicken and rice. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Keep the fresh toppings like cilantro and green onion separate until ready to serve to maintain that pop of freshness.

What to Serve With Healthy Chicken Rice Bowl with Street Corn?

Roasted Sweet Potatoes

Their natural sweetness adds a cozy contrast to the savory chicken and tangy corn.

Fresh Mango Salsa

A juicy, fruity addition that brightens up every bite.

Black Bean Salad

Hearty, fiber-rich, and a great companion to this protein-heavy bowl.

Avocado Slices

Creamy and mild, avocado gives a smooth texture and healthy fats.

Tortilla Chips and Guacamole

Perfect if you want some crunch on the side.

Grilled Zucchini

A light veggie that adds color and depth to the plate.

Spicy Pickled Onions

Tangy and sharp, they cut through the richness of the dish beautifully.

Want More Bowl Ideas?

If you enjoy this chicken rice bowl, you might fall in love with these other satisfying options:

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📌 Save this recipe to your Pinterest dinner board so you can whip it up any night of the week.

Did you spice up the corn or add extra toppings? Maybe you swapped in brown rice or quinoa? Let me know in the comments what you tried and loved.

Explore beautifully curated health-boosting bowls on Zoe Recipes on Pinterest and discover your next favorite creation. Zoe Recipes on Pinterest

Conclusion

This Healthy Chicken Rice Bowl with Street Corn is everything you want in a nourishing meal: flavor, balance, and ease. It’s a simple yet impressive dish you’ll want to add to your regular rotation. Whether you’re meal-prepping for the week or making dinner for two, it’s always a good time to bring a little street-style flair to your kitchen.

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Healthy Chicken Rice Bowl with Street Corn

Healthy Chicken Rice Bowl with Street Corn


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  • Author: Zoe Adelson
  • Total Time: 25 minutes
  • Yield: 2–3 servings

Description

Healthy Chicken Rice Bowl with Street Corn is a nutritious and flavor-packed dinner idea featuring grilled chicken, creamy elote-style corn, and zesty lime rice. Perfect for meal prep, this easy chicken bowl recipe is wholesome, customizable, and ready in under 30 minutes. A satisfying street food-inspired bowl the whole family will love.


Ingredients

2 boneless skinless chicken breasts

2 cups cooked rice

1 ½ cups corn kernels

2 tablespoons olive oil

1 teaspoon chili powder

1 teaspoon garlic powder

2 tablespoons mayonnaise

2 tablespoons Greek yogurt

2 tablespoons lime juice

¼ cup Cotija cheese

2 tablespoons chopped fresh cilantro

2 tablespoons chopped green onions

½ teaspoon salt

½ teaspoon black pepper


Instructions

1. Season the chicken breasts with olive oil, chili powder, garlic powder, salt, and pepper.

2. Grill or sear the chicken on medium-high heat until fully cooked and golden brown. Let rest, then slice.

3. In a skillet, heat olive oil and add corn. Cook until slightly charred.

4. Stir in mayonnaise, Greek yogurt, lime juice, Cotija cheese, chili powder, and salt. Mix well and remove from heat.

5. To assemble, layer bowls with cooked rice, sliced chicken, and creamy street corn.

6. Top with cilantro, green onions, and an extra sprinkle of Cotija.

7. Serve warm with an optional squeeze of lime juice.

Notes

This bowl is great for meal prep and stays fresh up to 3 days.

You can substitute brown rice or quinoa for added fiber.

Frozen or canned corn can be used but aim for charred texture for best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilled / Skillet
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg
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