Delicious Ground Turkey Sweet Potato Bowl

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Looking for a hearty and nourishing dinner idea that doesn’t skimp on flavor or nutrition? This Ground Turkey Sweet Potato Bowl is a simple, comforting meal that brings together lean protein, fiber-packed sweet potatoes, and your favorite toppings for a wholesome bite every time. It delivers that cozy, home-cooked feeling without keeping you in the kitchen for hours.

With a perfect balance of savory ground turkey and naturally sweet roasted sweet potatoes, this bowl is a weeknight lifesaver. Whether you’re meal prepping for the week or just craving a feel-good dinner, it’s got your back. The best part? You can easily customize it with your favorite veggies, herbs, or sauces to make it truly your own.

Why You’ll Love This Ground Turkey Sweet Potato Bowl

This bowl is the ultimate healthy comfort food. It’s quick to prep, loaded with nutrients, and keeps you full for hours. The flavors are satisfying but not overwhelming, and it reheats beautifully, making it great for leftovers or lunch the next day. If you’re trying to eat cleaner without sacrificing taste, this recipe hits the mark.

What Kind of Sweet Potatoes Should I Use?

You can use any variety of sweet potatoes, but I find that orange-fleshed types like Beauregard or Garnet roast up perfectly tender and caramelized. Their natural sweetness pairs wonderfully with the seasoned turkey. Make sure to cut them evenly so they cook at the same rate and don’t dry out in the oven.

Ingredients for the Ground Turkey Sweet Potato Bowl

To build a delicious and balanced bowl, you want quality ingredients that layer flavor and texture. Let’s break down what you’ll need:

  • Ground turkey
  • Sweet potatoes
  • Olive oil
  • Onion
  • Garlic
  • Paprika
  • Cumin
  • Salt and pepper
  • Spinach
  • Avocado
  • Lime juice

Each ingredient adds something essential: the ground turkey brings protein, while sweet potatoes are a rich source of fiber and natural sweetness. Olive oil ensures everything roasts to perfection, and onions and garlic are the aromatic base that infuses the turkey with flavor. Spices like paprika and cumin warm everything up, while spinach adds greens and freshness. Top it with creamy avocado and a squeeze of lime for a bright finish.

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How To Make the Ground Turkey Sweet Potato Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F. Peel and dice your sweet potatoes into small cubes, toss them with olive oil, salt, and pepper, and roast for 25-30 minutes until golden and tender.

Step 2: Sauté the Onion and Garlic

In a large skillet over medium heat, add a drizzle of olive oil and cook the diced onion until translucent. Stir in minced garlic and cook for another 30 seconds.

Step 3: Brown the Turkey

Add the ground turkey to the skillet. Cook, breaking it apart with a spatula, until fully browned. Season with paprika, cumin, salt, and pepper, and stir well to combine.

Step 4: Wilt the Spinach

Once the turkey is cooked, add fresh spinach to the skillet and stir until just wilted. This adds a pop of green and some added nutrition.

Step 5: Assemble the Bowls

Spoon roasted sweet potatoes into bowls, top with the seasoned turkey and spinach mixture, then add slices of avocado and a squeeze of fresh lime juice. Serve warm and enjoy!

How to Serve and Store Your Ground Turkey Sweet Potato Bowl

This bowl is best served warm, right after everything is cooked. But it also makes for excellent meal prep—you can portion it out into containers and store it in the fridge for up to 4 days. To reheat, just microwave for 1-2 minutes until warmed through.

This recipe comfortably feeds 4 people, making it great for couples and families or solo diners who love leftovers.

What to Serve With Ground Turkey Sweet Potato Bowl?

Sautéed Garlic Green Beans

A crisp and savory green veggie pairs nicely with the softness of the sweet potatoes.

Creamy Corn Dip

If you’re serving this bowl for a casual dinner or gathering, a side of creamy corn dip adds extra comfort.

Simple Side Salad

A fresh salad with vinaigrette helps balance the warmth and richness of the bowl.

Roasted Broccoli

Another simple roasted veggie option that brings fiber and crunch.

Lemon-Butter Roasted Carrots

Sweet, bright carrots enhance the natural sweetness of the bowl.

Quinoa or Brown Rice

To make it more filling, add a scoop of grains as a base under the turkey and sweet potato mix.

Jalapeño Yogurt Sauce

Add a spicy kick on top with a tangy yogurt sauce for extra flavor.

Warm Cornbread Muffins

For a cozy southern twist, cornbread muffins on the side hit the spot.

Want More Bowl Ideas with a Healthy Twist?

If you love nourishing bowl-style meals, you’ll want to check out these other easy favorites:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

Let me know in the comments how yours turned out. Did you spice it up more? Try it with kale or swap the turkey for ground chicken?

I love hearing how others put their twist on these bowls. Questions welcome too—let’s make healthy taste amazing together.

Explore beautifully curated health-boosting meals and wholesome bites on Zoe Recipes on Pinterest and find new favorites to keep your menu fresh!

Conclusion

The Ground Turkey Sweet Potato Bowl is the perfect answer to “What should I make for dinner tonight?” It’s nourishing, flavorful, and endlessly adaptable. Once you try it, it just might become part of your weekly routine.

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Delicious Ground Turkey Sweet Potato Bowl

Delicious Ground Turkey Sweet Potato Bowl


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  • Author: Zoe Adelson
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

This Ground Turkey Sweet Potato Bowl is a wholesome, protein-packed dinner that combines lean ground turkey with roasted sweet potatoes, fresh spinach, and creamy avocado. Perfect for meal prep or a healthy weeknight meal, this bowl is gluten-free, dairy-free, and full of flavor.


Ingredients

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 teaspoon paprika

1/2 teaspoon cumin

1/2 teaspoon salt

1/4 teaspoon black pepper

2 cups fresh spinach

1 avocado, sliced

1 tablespoon lime juice


Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.

2. Toss diced sweet potatoes with olive oil, salt, and pepper. Roast for 25-30 minutes or until golden and tender.

3. In a skillet over medium heat, sauté the diced onion in olive oil until soft.

4. Add garlic and cook for 30 seconds until fragrant.

5. Stir in the ground turkey, breaking it apart and cooking until browned.

6. Season the turkey with paprika, cumin, salt, and black pepper. Mix well.

7. Add spinach to the skillet and stir until wilted.

8. Assemble bowls by layering roasted sweet potatoes, turkey-spinach mix, sliced avocado, and a squeeze of lime juice.

9. Serve warm and enjoy!

Notes

Use pre-diced sweet potatoes to save time on prep.

Add red pepper flakes or jalapeño if you like heat.

This recipe doubles easily for meal prep or batch cooking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 80mg
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