Crispy Garlic Parmesan Zucchini Chips
Golden, crunchy, and impossible to stop snacking on, these Crispy Garlic Parmesan Zucchini Chips are the kind of treat that makes you forget they’re made from vegetables. Whether you’re looking for a lighter alternative to traditional chips or want to sneak more greens into your day, this recipe delivers serious flavor with a satisfying crunch.
The magic lies in the crispy coating of Parmesan and garlic that caramelizes perfectly in the oven or air fryer. It turns humble zucchini into a crave-worthy snack or side dish you’ll find yourself making on repeat. No sogginess here — just pure crispy joy.
Why You’ll Love This Crispy Garlic Parmesan Zucchini Chips Recipe
These zucchini chips check all the boxes. They’re low-carb, easy to prepare, and loaded with umami-rich flavor from the Parmesan and garlic. Great for entertaining or a solo movie night, they satisfy salty cravings without the guilt. Plus, they pair well with nearly any dipping sauce you love, from classic ranch to spicy sriracha mayo.
What Kind of Zucchini Works Best?
Medium-sized zucchini work best for this recipe. They offer a good balance of flesh and skin, making them sturdy enough to hold up to the coating and bake into crispy perfection. Avoid overly large zucchinis as they can be too watery, and opt for firm ones with smooth skin.
Ingredients for the Crispy Garlic Parmesan Zucchini Chips
The ingredients are simple but come together to create something irresistibly crunchy and cheesy. Here’s what you’ll need:
Zucchini
Fresh zucchini is the star of the show. Slice it thin for maximum crispiness.
Parmesan Cheese
Use finely grated Parmesan for best results. It melts into a golden crust that brings rich, salty flavor.
Garlic Powder
Adds a bold, savory depth that pairs beautifully with the cheese.
Panko Breadcrumbs
Creates that signature crispy texture. Panko is airier than regular breadcrumbs, giving the chips a lighter crunch.
Eggs
Helps the breadcrumb and cheese mixture stick to the zucchini slices.
Salt & Pepper
Season to taste to enhance the flavors without overpowering them.

How To Make the Crispy Garlic Parmesan Zucchini Chips
Step 1: Prep the Zucchini
Slice your zucchini into thin rounds, about 1/8 inch thick. Pat them dry with paper towels to remove excess moisture.
Step 2: Set Up Your Coating Station
In one bowl, beat the eggs. In another bowl, mix together Parmesan, garlic powder, panko, salt, and pepper.
Step 3: Coat the Slices
Dip each zucchini slice into the egg mixture, then dredge it in the Parmesan-panko mix. Press gently to make sure it sticks well.
Step 4: Bake or Air Fry
Place the coated slices on a parchment-lined baking sheet or in your air fryer basket. Bake at 425°F for 20-25 minutes or air fry at 400°F for about 12-15 minutes until golden and crispy.
Step 5: Serve and Enjoy
Serve hot with your favorite dip or just as they are. They’re addictive either way.
Serving and Storing Your Zucchini Chips
These chips are best served fresh and hot, right out of the oven or air fryer. They make a great appetizer for gatherings or a crunchy side for a sandwich or salad. One batch typically serves 4 people, but you might find yourself doubling it because they disappear fast.
If you have leftovers, store them in an airtight container in the fridge. Reheat them in the oven or air fryer to restore crispiness — the microwave will make them soggy.
What to Serve With Crispy Garlic Parmesan Zucchini Chips?
Classic Ranch or Blue Cheese Dip
Cool and creamy dips balance the garlic and Parmesan perfectly.
Marinara Sauce
A warm bowl of marinara makes these chips feel like a cross between a snack and Italian appetizer.
Spicy Aioli
Add some heat with a spicy mayo or chipotle aioli to contrast the savory crunch.
Grilled Chicken Wraps
Use these chips as a side for a light summer wrap.
Turkey Burgers
Swap your usual fries with zucchini chips for a healthier pairing.
Creamy Tomato Soup
These chips can be dunked into a bowl of rich soup for a cozy lunch.
Hummus or Tzatziki
If you want a Mediterranean feel, pair them with a cool, herby dip.
Fried Egg and Toast
Add a crispy handful to a brunch plate for extra texture.
Want More Vegetable Side Dish Ideas?
If these Crispy Garlic Parmesan Zucchini Chips hit the spot, here are a few more delicious sides to explore:
- Smoky Fried Green Tomatoes with Fresh Salsa if you love crispy veggie bites with a tangy twist.
- Honey Butter Skillet Corn for sweet and savory indulgence.
- Mexican Sopa de Conchas as a comforting side that brings cozy flavor.
- Creamy Corn Dip for your next game day or backyard gathering.
- Old-Fashioned Pea Salad if you want a cold, creamy side with crunch.
Save This Recipe For Later
📌 Save this recipe to your Pinterest snack or veggie board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you go oven or air fryer? Add a little cayenne for heat?
I love hearing how others make these recipes their own. Questions are welcome too — let’s help each other cook smarter.
Explore beautifully curated veggie-based snacks and sides on Zoe Recipes on Pinterest and discover your new go-to for healthy comfort food favorites: Zoe Recipes on Pinterest.
Conclusion
Crispy Garlic Parmesan Zucchini Chips bring together the simplicity of wholesome ingredients and the joy of crunchy snacking. Whether you’re making a quick appetizer, a side for dinner, or just need something savory to munch on, this recipe is the kind of easy win that never disappoints. Try it once and it might just become your new favorite way to enjoy zucchini.

Crispy Garlic Parmesan Zucchini Chips
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
These Crispy Garlic Parmesan Zucchini Chips are a delicious low-carb snack or side dish. Packed with bold garlic flavor and crunchy Parmesan coating, they’re baked or air fried to perfection. Ideal for healthy snacking or as a veggie-based appetizer.
Ingredients
1 medium zucchini
1/2 cup finely grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 cup panko breadcrumbs
1 large egg
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Preheat oven to 425°F or air fryer to 400°F. Line a baking sheet with parchment paper.
2. Slice zucchini into 1/8-inch thick rounds. Pat dry with paper towels.
3. In one bowl, beat the egg. In another, combine Parmesan, panko, garlic powder, salt, and pepper.
4. Dip zucchini slices in egg, then coat with the cheese and breadcrumb mixture. Press lightly.
5. Arrange on baking sheet or air fryer basket without overlapping.
6. Bake for 20–25 minutes or air fry for 12–15 minutes until golden and crispy.
7. Serve warm with your favorite dip or enjoy as-is.
Notes
For best crunch, don’t skip drying the zucchini slices thoroughly.
Air frying gives slightly crispier results than baking.
Add a pinch of cayenne if you want a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer/Snack
- Method: Bake or Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 130
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 45mg


