Best Marry Me Salmon
This Best Marry Me Salmon is a flavor-packed, creamy, dreamy dish that transforms an ordinary dinner into a romantic, restaurant-worthy meal. It’s buttery, rich, and seasoned to perfection with sun-dried tomatoes, garlic, and parmesan all swirled into a luscious sauce that practically begs for bread to soak it up. The salmon fillets get seared to a golden crisp and finish cooking in the sauce, soaking up every last drop of the flavor.
You don’t need a special occasion to make it, but it certainly feels special every time. It’s quick enough for a weeknight and fancy enough for a dinner date. Whether you’re cooking for two or hosting guests, this dish is guaranteed to impress.
Why You’ll Love This Best Marry Me Salmon
This recipe is more than just a clever name. The balance of savory and creamy is irresistible, and it comes together in one skillet in under 30 minutes. The salmon stays moist and tender while the sauce coats it in all its garlicky, cheesy glory. If you’re a fan of Marry Me Chicken, this is your next favorite.
What Makes This Salmon So Special?
What sets this salmon apart is the sauce. Sun-dried tomatoes bring a slightly tangy richness that complements the salmon’s buttery flavor. The parmesan and cream tie it all together, while garlic and herbs give it a savory punch. You can serve it with pasta, mashed potatoes, or just a big hunk of crusty bread.
Ingredients for the Best Marry Me Salmon
The magic of this dish lies in how each ingredient plays its part. From the creamy sauce to the perfectly cooked salmon, everything serves a purpose in building flavor.
- Salmon fillets: The star of the show. Choose skinless fillets for easy cooking.
- Olive oil: For searing and enhancing flavor.
- Butter: Adds richness and helps brown the fish.
- Garlic: For depth and aroma.
- Sun-dried tomatoes: Tangy, rich, and bursting with flavor.
- Chicken broth: Builds the sauce base with savory notes.
- Heavy cream: The creamy body that makes the sauce luscious.
- Parmesan cheese: For sharpness and umami.
- Italian seasoning: Brings warmth and familiarity.
- Crushed red pepper flakes: Adds a tiny kick.
- Salt and black pepper: To season everything just right.

How To Make the Best Marry Me Salmon
Step 1: Sear the Salmon
Heat olive oil and butter in a large skillet over medium heat. Season the salmon with salt and pepper, then sear it on both sides until golden and just cooked through. Remove and set aside.
Step 2: Sauté the Aromatics
In the same skillet, add a bit more oil if needed, then sauté minced garlic and sun-dried tomatoes until fragrant.
Step 3: Build the Sauce
Pour in chicken broth and let it simmer to reduce slightly. Stir in heavy cream, parmesan, Italian seasoning, and red pepper flakes. Let the sauce thicken for a few minutes.
Step 4: Bring It Together
Return the salmon to the pan, spooning the sauce over each fillet. Simmer gently until everything is warmed through and the salmon is coated beautifully.
Step 5: Serve and Enjoy
Serve hot with your favorite sides. Spoon extra sauce over the top and garnish with fresh herbs if you like.
How to Serve and Store Best Marry Me Salmon
This dish is perfect straight from the skillet to the table. It serves 4 people generously and is best enjoyed fresh. But if you have leftovers, store them in an airtight container in the fridge for up to two days. Reheat gently on the stove with a splash of broth or cream to keep the sauce silky.
What to Serve With Best Marry Me Salmon?
Creamy Mashed Potatoes
The ultimate pairing to soak up all that flavorful sauce.
Garlic Butter Pasta
Simple, buttery noodles are a natural choice.
Steamed Asparagus
A crisp and vibrant veggie to balance the richness.
Roasted Broccoli
Its slight char adds texture and contrasts the creamy sauce.
Rice Pilaf
Light, fluffy, and great for catching every bit of sauce.
Crusty Bread
For dipping into that luscious sauce.
Caesar Salad
Fresh and crunchy with just the right tang.
Lemon Couscous
Bright and zesty to complement the creamy flavors.
Want More Seafood Dinner Ideas?
If this Best Marry Me Salmon has you craving more rich and cozy seafood dishes, check out these delicious options:
- Creamy Jamaican Shrimp Rasta Pasta
- Flavorful Jerk Shrimp Tacos with Pineapple Salsa and Crema
- Seafood Stuffed Shells
- Lemon Butter Salmon with Roasted Potatoes & Broccoli
Save This Recipe For Later
📌 Save this recipe to your Pinterest seafood board so you can come back to it any time.
Let me know how it turned out for you! Did you add a twist or keep it classic? I love seeing how others bring these flavors to life.
Explore beautifully curated seafood and dinner ideas on Zoe Recipes on Pinterest and discover your next favorite meal!
Conclusion
Whether you’re planning a date night, impressing dinner guests, or just treating yourself, Best Marry Me Salmon delivers every time. It’s easy to make, incredibly flavorful, and feels like something out of a fine dining kitchen. Don’t be surprised if it becomes your go-to salmon recipe from now on.

Best Marry Me Salmon
- Total Time: 25 minutes
- Yield: 4 servings
Description
This Best Marry Me Salmon recipe features tender seared salmon in a rich, creamy parmesan and sun-dried tomato sauce. Perfect for romantic dinners or weeknight meals, this easy skillet salmon dish is full of flavor and elegance. A restaurant-quality seafood recipe that’s ready in under 30 minutes.
Ingredients
4 salmon fillets
1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, minced
1⁄4 cup sun-dried tomatoes, chopped
1⁄2 cup chicken broth
3⁄4 cup heavy cream
1⁄2 cup grated parmesan cheese
1 teaspoon Italian seasoning
1⁄4 teaspoon crushed red pepper flakes
Salt and black pepper, to taste
Instructions
1. Season salmon fillets with salt and black pepper.
2. In a large skillet, heat olive oil and butter over medium heat.
3. Sear salmon on both sides until golden brown and cooked through, then remove from skillet.
4. Add more olive oil if needed, then sauté garlic and sun-dried tomatoes until fragrant.
5. Pour in chicken broth and simmer for 2-3 minutes.
6. Stir in heavy cream, parmesan cheese, Italian seasoning, and red pepper flakes. Simmer until sauce thickens slightly.
7. Return salmon to skillet, spooning sauce over the top. Simmer gently for 2-3 minutes until warmed through.
8. Serve hot with desired side dishes and garnish with herbs if desired.
Notes
Make sure not to overcook the salmon for a moist texture.
Use freshly grated parmesan for a smoother sauce.
If sauce gets too thick, add a splash of broth or cream when reheating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 470
- Sugar: 3g
- Sodium: 390mg
- Fat: 35g
- Saturated Fat: 16g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 115mg


