Beet Salad with Feta

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Bright, tangy, and incredibly satisfying, beet salad with feta is the kind of dish that turns a simple meal into something memorable. With its jewel-toned roasted beets, creamy feta crumbles, and a touch of fresh herbs, this salad brings a beautiful balance of earthy, salty, and sweet notes to the table. Perfect as a side or even a light main, it’s one of those recipes you’ll find yourself craving over and over.

What makes this salad shine is how effortlessly elegant it feels while being remarkably easy to prepare. The soft texture of the beets contrasts beautifully with the sharp feta, while a drizzle of vinaigrette ties everything together with just the right amount of acidity. It’s just as fitting for a weekday lunch as it is for a dinner party centerpiece.

Why You’ll Love This Beet Salad with Feta

This salad is not only gorgeous to look at but also nourishing and full of flavor. The roasted beets are naturally sweet and tender, which pairs wonderfully with the creamy, tangy feta cheese. It’s quick to put together, highly customizable with your favorite greens or nuts, and makes eating vegetables something to truly enjoy. Even beet skeptics tend to fall for its charm once they’ve tried a bite.

Do You Have to Roast the Beets for Beet Salad with Feta?

Roasting beets brings out their natural sweetness and makes them fork-tender, which is ideal for this salad. However, if you’re short on time, you can absolutely use pre-cooked or even canned beets in a pinch. While the flavor won’t be quite as rich, it will still deliver a delicious result that’s worth making any time of year.

Ingredients for the Beet Salad with Feta

The beauty of this beet salad lies in its simplicity. With just a handful of fresh, quality ingredients, you can create a dish that looks and tastes amazing. Each component brings its own special note — sweetness, saltiness, freshness — to achieve a perfectly balanced bite.

  • Beets — The star of the salad, roasted until tender and full of flavor.
  • Feta cheese — Adds creaminess and a salty tang that complements the sweetness of the beets.
  • Mixed greens — A crisp base that brings freshness and a light crunch.
  • Walnuts — For a nutty, earthy crunch that enhances the texture.
  • Red onion — Adds a touch of sharpness and color.
  • Olive oil — A drizzle to coat the salad and bring everything together.
  • Balsamic vinegar — The perfect acidic note to brighten the flavors.
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How to Make the Beet Salad with Feta

Step 1: Roast the Beets

Preheat your oven to 400°F (200°C). Scrub the beets clean and wrap them individually in foil. Roast on a baking sheet for about 45–60 minutes, or until fork-tender. Let them cool slightly, then peel and cut into wedges.

Step 2: Prepare the Other Ingredients

While the beets are roasting, slice the red onion thinly, crumble the feta cheese, and toast the walnuts lightly in a dry skillet over medium heat for about 3–4 minutes until fragrant.

Step 3: Assemble the Salad

On a large platter or salad bowl, arrange a bed of mixed greens. Top with the roasted beet wedges, sliced onions, crumbled feta, and toasted walnuts.

Step 4: Dress and Serve

Drizzle the olive oil and balsamic vinegar over the salad just before serving. Toss gently to combine, or serve as is for a more composed presentation. Enjoy immediately while the beets are slightly warm or let them cool completely for a chilled version.

Serving and Storing Beet Salad with Feta

This vibrant salad is best served fresh, when the beets are slightly warm and the feta is creamy and cool. It serves about 4 people as a side dish or 2 as a light main. If you’re planning ahead, you can roast the beets and toast the nuts a day in advance, storing them separately in airtight containers. Leftovers can be refrigerated for up to 2 days, though the greens may wilt slightly.

What to Serve with Beet Salad with Feta?

Grilled Chicken Breast

Juicy, lightly seasoned chicken complements the earthy sweetness of the beets beautifully.

Herb-Crusted Salmon

The richness of salmon pairs perfectly with the tangy feta and balsamic drizzle.

Quinoa Pilaf

A fluffy, nutty side that makes this salad part of a hearty vegetarian meal.

Crusty Artisan Bread

Perfect for soaking up any leftover vinaigrette on your plate.

Lemon Garlic Butter Linguine

A light pasta with fresh, citrusy notes that balances the salad’s flavors.

Roasted Sweet Potatoes

Their caramelized sweetness enhances the natural sugars in the beets.

Lentil Soup

A cozy, protein-packed option that rounds out a winter meal.

Want More Salad Ideas?

If you loved this beet salad with feta, here are a few more refreshing and creative salads you’ll want to try:

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📌 Save this recipe to your Pinterest salad board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you add nuts or skip the onions? Maybe try a honey mustard drizzle? I love seeing how you make these recipes your own. Questions welcome too — let’s help each other enjoy more vibrant salads!

Explore even more of my daily recipes on Zoe Recipes on Pinterest and get inspired for your next delicious dish!

Conclusion

This beet salad with feta is proof that simple ingredients can create something truly special. Whether you serve it as a side or let it shine on its own, it brings color, texture, and irresistible flavor to your table. Try it soon and see why it’s become a favorite in so many kitchens!

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Beet Salad with Feta


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  • Author: Zoe Adelson
  • Total Time: 1 hour
  • Yield: 4 servings

Description

This beet salad with feta recipe is a vibrant, healthy, and easy-to-make salad featuring roasted beets, creamy feta cheese, mixed greens, walnuts, and a balsamic vinaigrette. Perfect as a light main or side dish, it’s a colorful, nutritious, and flavorful salad for any occasion.


Ingredients

3 medium beets

1 cup feta cheese, crumbled

4 cups mixed greens

1/2 cup walnuts, toasted

1/4 small red onion, thinly sliced

2 tablespoons olive oil

1 tablespoon balsamic vinegar


Instructions

1. Preheat oven to 400°F (200°C). Scrub the beets, wrap individually in foil, and roast on a baking sheet for 45–60 minutes until fork-tender. Cool slightly, peel, and cut into wedges.

2. While beets roast, slice red onion thinly, crumble feta, and toast walnuts in a dry skillet for 3–4 minutes.

3. Arrange mixed greens on a large platter. Top with beet wedges, onions, feta, and walnuts.

4. Drizzle with olive oil and balsamic vinegar just before serving. Toss gently or serve as composed.

Notes

Roast the beets a day ahead to save time.

Use pre-cooked beets for a quicker version.

Serve slightly warm or fully chilled depending on preference.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 salad
  • Calories: 250
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg

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