Description
These Crispy Garlic Parmesan Zucchini Chips are a healthy, oven-baked snack that’s easy to make and packed with flavor. Perfect for any occasion, they’re made with zucchini, garlic, Parmesan, and panko breadcrumbs for a crunchy, savory bite.
Ingredients
1 large zucchini
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
Olive oil spray
Instructions
1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Slice the zucchini into thin, even rounds about 1/8 inch thick.
3. In a shallow bowl, beat the eggs until smooth.
4. In another bowl, mix the panko, Parmesan, garlic powder, salt, and pepper.
5. Dip each zucchini slice in the egg, then coat it in the breadcrumb mixture.
6. Place the coated zucchini slices on the baking sheet in a single layer.
7. Lightly spray the tops with olive oil.
8. Bake for 20 to 25 minutes, flipping once halfway through, until golden brown and crispy.
9. Let cool slightly before serving with your favorite dip.
Notes
Use a mandoline for evenly sliced chips.
Don’t overcrowd the baking sheet to keep them crispy.
These are best served fresh but can be reheated in the oven.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 batch
- Calories: 160
- Sugar: 2g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg