Description
This Pineapple Chicken Kabobs recipe is a grilled dinner favorite featuring juicy chicken, sweet pineapple, and colorful veggies. Perfect for BBQs or healthy weeknight meals. Great tropical flavor and easy prep!
Ingredients
1.5 lbs chicken breast
2 cups fresh pineapple chunks
1 red bell pepper
1 green bell pepper
1 red onion
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. In a bowl, mix soy sauce, honey, olive oil, garlic, salt, and pepper.
2. Cut chicken into bite-sized pieces and marinate in the mixture for at least 1 hour.
3. Chop pineapple, bell peppers, and onion into similar-sized chunks.
4. If using wooden skewers, soak them in water for 30 minutes.
5. Thread chicken, pineapple, peppers, and onion onto skewers.
6. Preheat grill to medium-high heat.
7. Grill kabobs for 10–15 minutes, turning occasionally, until chicken is cooked through.
8. Let rest for a couple of minutes before serving.
Notes
Marinate overnight for deeper flavor.
Soak wooden skewers to prevent burning.
Cut all ingredients evenly to ensure even cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilled
- Cuisine: American, Tropical
Nutrition
- Serving Size: 1 kabob
- Calories: 280
- Sugar: 10g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg