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Perfect Gluten-Free Hushpuppies


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  • Author: Zoe Adelson
  • Total Time: 20 minutes
  • Yield: 6 to 8 servings

Description

These Perfect Gluten-Free Hushpuppies are crispy on the outside, tender inside, and packed with savory cornmeal flavor. Ideal for fish fries, barbecues, or Southern dinners, these hushpuppies are an easy and delicious gluten-free comfort food. Great with fried catfish, chili, or honey butter. Includes easy prep, simple ingredients, and freezer-friendly tips. A must-try gluten-free Southern side dish!


Ingredients

1 cup cornmeal

½ cup gluten-free all-purpose flour

1½ teaspoons baking powder

½ teaspoon salt

1 tablespoon sugar

1 large egg

½ cup milk or buttermilk

¼ cup grated onion

Oil for frying


Instructions

1. In a large bowl, whisk together cornmeal, gluten-free flour, baking powder, salt, and sugar.

2. Add in the egg, milk or buttermilk, and grated onion. Stir until the batter is thick and evenly combined.

3. Heat about 2 inches of oil in a deep skillet to 350°F.

4. Use a tablespoon or cookie scoop to drop batter balls into the hot oil. Do not overcrowd.

5. Fry 2 to 3 minutes per side or until golden brown.

6. Remove with a slotted spoon and drain on paper towels.

7. Serve warm with your favorite dipping sauce or side dish.

Notes

Use medium-grind cornmeal for the best texture.

To make dairy-free, substitute plant-based milk.

Freeze cooked hushpuppies for up to 2 months; reheat at 375°F.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 3 hushpuppies
  • Calories: 210
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg