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High Protein Kodiak Cake Muffins

High Protein Kodiak Cake Muffins


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  • Author: Zoe Adelson
  • Total Time: 23 minutes
  • Yield: 12 muffins

Description

These High Protein Kodiak Cake Muffins are quick, healthy, and packed with protein from Kodiak Cakes mix. Perfect for breakfast meal prep or a post-workout snack, these muffins are naturally sweetened and easy to customize with your favorite add-ins.


Ingredients

1 cup Kodiak Cakes mix

2 eggs

1 cup milk

1/4 cup maple syrup

1 teaspoon vanilla extract

1/2 cup fresh or frozen berries (optional)

1/4 cup chocolate chips (optional)

1/4 cup chopped nuts (optional)


Instructions

1. Preheat oven to 350°F and prepare a muffin tin with liners or nonstick spray.

2. In a large bowl, whisk together eggs, milk, maple syrup, and vanilla extract.

3. Stir in Kodiak Cakes mix until just combined—do not overmix.

4. Fold in berries, chocolate chips, or nuts if using.

5. Divide batter evenly into muffin cups.

6. Bake for 18 to 20 minutes, until a toothpick inserted comes out clean.

7. Cool for 5 minutes in pan, then transfer to a wire rack.

Notes

Make these muffins dairy-free by using almond or oat milk.

Avoid overmixing to keep the texture light and fluffy.

Add mashed banana for extra natural sweetness.

  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 130
  • Sugar: 6g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 35mg