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Flaky Teriyaki Salmon Bowls

Flaky Teriyaki Salmon Bowls


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  • Author: Zoe Adelson
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

These flaky teriyaki salmon bowls are a healthy and flavorful dinner idea, perfect for busy weeknights. Featuring tender salmon glazed in homemade teriyaki sauce, jasmine rice, and fresh veggies, this easy salmon bowl recipe delivers sweet, savory, and crunchy textures all in one nourishing meal.


Ingredients

4 salmon fillets

1⁄4 cup soy sauce

2 tablespoons brown sugar

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 teaspoon cornstarch

1 tablespoon rice vinegar

1 teaspoon sesame oil

2 cups cooked jasmine rice

1 cup edamame, steamed

1 cucumber, thinly sliced

1 cup shredded carrots

2 scallions, chopped

1 tablespoon toasted sesame seeds


Instructions

1. In a saucepan, mix soy sauce, brown sugar, garlic, ginger, rice vinegar, and sesame oil.

2. Simmer until the sugar dissolves, then whisk in cornstarch slurry to thicken. Set aside.

3. Season salmon with salt and bake at 400°F for 10–12 minutes, or until flaky. Brush teriyaki glaze on during last minutes.

4. While salmon cooks, prepare rice, steam edamame, and chop veggies.

5. Assemble bowls by dividing rice, topping with flaked salmon, veggies, and drizzle with teriyaki glaze.

6. Sprinkle with sesame seeds and serve warm.

Notes

Use skin-on salmon for extra texture.

Make extra teriyaki sauce to drizzle over veggies.

Store components separately for the freshest leftovers.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg