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Easy Authentic Tzatziki Sauce

Easy Authentic Tzatziki Sauce


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  • Author: Zoe Adelson
  • Total Time: 10 minutes
  • Yield: 1½ cups

Description

This easy authentic tzatziki sauce recipe is made with creamy Greek yogurt, fresh cucumber, garlic, and dill. Perfect for dipping, spreading, or drizzling on Mediterranean dishes. Gluten-free, refreshing, and quick to make.


Ingredients

1 ½ cups Greek yogurt

1 cup grated cucumber

1 clove garlic, minced

1 tablespoon fresh lemon juice

1 tablespoon fresh dill, chopped

1 tablespoon olive oil

¼ teaspoon salt


Instructions

1. Grate the cucumber using a box grater, then place it in a clean kitchen towel and squeeze out as much liquid as possible.

2. In a mixing bowl, combine the Greek yogurt, squeezed cucumber, garlic, lemon juice, dill, olive oil, and salt.

3. Mix well until smooth and evenly combined.

4. Refrigerate the tzatziki for at least 30 minutes to let the flavors blend.

5. Stir before serving and enjoy with grilled meats, pita bread, or fresh vegetables.

Notes

Tzatziki will taste even better after chilling for a few hours.

Use full-fat Greek yogurt for the creamiest texture.

Adjust garlic to your taste preference for a milder or stronger flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauces & Dips
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 2mg